儿童少年的骨骼肌肉处在迅速生长阶段,科学地体育锻炼,能加速血液循环,增加对骨骼的血液供应,使孩子的骨骼获得更多养料,加上运动时跑跳等活动对骨骼有一定的机械刺激作用,能促使骨骼长得更长和坚固。从小锻炼,还对儿童少年的消化吸收和呼吸功能都有良好影响,能促进对食物营养的消化吸收,为生长发育旺盛的身体提供足够的原料;呼吸功能的增强使身体吸氧能力改善,让新陈代谢得到更多氧气,使生长发育达到更高水平。对儿童少年的消化吸收和呼吸功能都有良好影响,能促进作用。可见孩子们从小注意锻炼身体,无论对孩子的健康及智力发展都有重要影响。为此,孩子从小就要养成锻炼身体的习惯,才能收到“从小锻炼,受益无穷”的效果。
Children's finally here, it is our holiday, but imagine the children also accompanied by together, everybody is more excited.
Children on this day, white clouds float over the blue sky, the children also have made a hot air balloon, they sit together on yourself a hot-air balloon, extremely happy! Balloon flying high, and finally flew to the sky, the children are in the sky holiday, the children sit on clouds, umpa jump, like a frisky little monkey.
Playing children, suddenly to rain cats and dogs, the children of the balloon has stalled, baiyun sister swept away by the wind, the children fell into despair. Is a time of crisis, a group of dragonflies sister and sister flew caught the children, and the safety of the children to the ground.
On the ground, only butterflies woven into a rainbow "lei", the children wear a wreath, some like a fairy, some like a warrior.
Play tired, the children fell asleep between full of fragrance of flowers.
Children's good play my imagination, to one day be able to live in such a children's day.
What our life will be like in the future?When I was a little boy,I always asked myself this question.At that time,I had no idea what Internet was.But now,we use it every day.We can't live without it.Internet is become so popular and so convenient.
Just forget it.What our life will be like in the future?For example,in ten years.I think that in ten years our life will be much more colorful,our computer will be much powerful,and we can do almost everything on the internet including seeing a doctor.What about your future life ?Will you share with me?
Imagination is the ability to form a mental image of something that is not perceived through the senses. As to the attitude towards imagination, it varies from person to person. Some people think that imagination is good for many things. First, imagination makes it possible to experience a whole world inside the mind. Secondly, imagination has a great role and value in each one’s life.
However, some people hold a negative view on it. They think it does not matter whether you have imagination or not. First, imagination is not practical, which makes people daydreamers. Second, people sometimes do not have to be imaginative in life or work. If they follow the step-by-step schedule, they also would succeed. In their eyes, imagination is a creative power but it is not necessary to achieve success in any field.
As I am concerned, I think we should recognize the importance of the power of the imagination, maintain, and develop our imagination as time steps. Understanding how to use your imagination correctly will put you on the golden path to success, satisfaction, and happiness.
1.“做人第一,学问第二”——体育与德育
"世事洞明皆学问,人情练达即文章".体育作为学校素质教育不可或缺的组成部分,担负着提高少年儿童身体素质的主要任务,而思想品德教育也是体育的教育目标之一。体育课是学生的必修课,在体育教学中渗透思想道德教育所收到的效果是其他学科无法比拟的。体育教学在对人的教育和培养过程中所具有的独特的不可替代的重要作用,也使体育教学中的德育教育问题,成为广大的体育工作者所关心的热门话题。
新的《体育与健康》课程标准除了突出运动参与、运动技能、身体健康三个方面外,更加具体并强调了心理健康和社会适应方面的目标体现和渗透。可见,学校体育炼“身”的同时更要炼“心”。不仅要锻炼学生健壮的体魄,更要培养学生健全的心理和良好的思想道德品质。
体育活动多数是以团队的形式进行的,体育活动中的团队也是多种多样的,班级、小组、教学比赛中临时结成的队(组)等等,都构成了团队。在集体项目中,团队更是体育活动的基本单位。体育活动非常有益于团队意识的形成。团队精神需要团队成员具有强烈的合作精神和角色意识。合作精神和角色意识不仅是一种心理、思想品质,也是一种实践能力。从某种意义上讲,合作精神渗透在角色之中,能够在体育活动中扮演好所承担角色的人,就被认为是具有合作意识和能力的人。
因此,我在日常的体育教学工作中,把握当代少年儿童的个性心理特征和思想品德状况,创造性地探索在体育课中进行思想品德教育的方法、策略和技巧。有意识、有目的、有计划的对学生进行思想道德教育,寓德育于体育之中。
2.快乐比知识更重要.
孔子说:“知之者不如好之者,好之者不如乐之者.快乐的心态让人充满智慧,直接指向成功.”
知之者不如好之着意思就是说,兴趣是最好的老师,喜欢是一种大知识.
皮亚杰说:“一切有成效的工作必须以兴趣为先决条件。”心理学家也认为,学生在兴趣盎然的状态下学习,观察力敏锐,记忆力增强,想象力丰富,会兴致勃勃、心情愉快地去学习,表现出个性的积极性和创造性。学生参加体育锻炼,上体育课,最初往往是从兴趣出发,他们喜欢有兴趣的游戏,喜欢比赛,特别关心自己的成绩,希望得到教师对自己练习结果的鼓励和表扬。在体育教学中,教师要将教材内容、教学要求、思想教育与学生的身心活动有机结合起来,创设生动活泼、形式多样的教学情景,使学生在具体生动的情景活动中产生强烈的角色体验感和浓厚的学习兴趣。
“好之者不如乐之者”意思也还说,做一件事光凭爱好还不行,还必须不断收获快乐才能成功.
体育教学中现在崇尚“快乐体育”。快乐体育指的是深层的心理快感或成功感,是让学生在体育运动中体验到参与、理解、掌握以及创新运动的乐趣,从而激发学生参加运动的自觉性和主动性。在立足尊重学生的体育运动中的主体地位的同时,重视激发学生对体育运动的乐趣,并认为体育教学过程本身就是快乐,有吸引力的。
快乐体育教学模式是以最佳的教学手段来培养学生浓厚的学习兴趣、激发学生学习的热情、调动学生锻炼身体的积极性。使整个教学过程充满快乐、喜悦、和谐的情感与气氛。既让学生喜欢学、乐于学,又让他们知道学习的目的和意义、自觉主动地参加体育锻练,充分发展学生的个性,培养学生良好的思想道德品质。这是体育教育艺术的最高境界,也是成功教育的必经之路。事实证明,通过快乐体育教学模式的探索与实践,在教学中充分发挥学生的主体作用和教师的主导作用,大大地提高了课堂教学的质量。 当然,快乐体育教学模式并不代表教学的整个过程,而是在教学过程中所采用创新教学的一个点,是培养学生对体育学习的兴趣和为养成终身体育习惯打下良好的基础。
“快乐”并不是没有任何失败的痛苦,某些人认为体育的某些项目不可能带给学生快乐,但因其具有某种特别的运动价值而主张必须保留,还有些人则认为既然不能带给学生快乐,就应该减去这些项目,增加学生喜欢的项目,其实这两种看法,既没有看到痛苦和快乐,失败与成功的`内在联系,快乐体育的指导思想不可能否认痛苦和失败的存在,因为只有经过了失败的成功才能真正理解到快乐的含义。经历上自己的努力拼搏才能感到真正的乐趣,这些正是学生投入到终生体育的原动力,例如长跑项目的运动员,每天必不可少的经历许多次的胸闷,气憋的痛苦,而最终把目标实现,最终把一项纪录打破,这时只有他体会到了体育的快乐,体育的真谛,又如我国有途步走遍祖国的从事体育人,他又经历了多少苦和累,挫折与痛,才能达到了目的,只有他才体会到了体育的快乐,体育的真谛。快乐体育的含义,简单地说是“寓教于乐”这就是体育的最高境界。体育的发展是人类追求着快乐的发展,体育教材与体育乐趣有着天然联系,它须要我们去研究、提炼、利用他们把这体育内在的魅力带给学生。
参加体育保健的锻炼能提高呼吸机能,能提高血液循环功能,使外呼吸与内呼吸机制得到改善,大大提高了大学生们的心肺功能。
坚持参加体育保健运动一年之后的大学生,普遍反映,精力充沛、上课注意力集中、睡眠很好,不仅可以消除学习上的紧张和焦虑,还能调节他们保持平和的'精神状态,努力集中学习,提高生活和学习的质量。
针对有病治病,无病防病的特点,有针对性的锻炼身体的各部位,达到强身健体的作用而进行一系列的体育锻炼后,大学生们各关节、肌肉的灵活性都得到了提高。
考辅P42
1.IgaveTomthebook.//
2.Heboughthismothersomeflowers.//
3.Thebridgewasbuiltbyworkerslastyear.//
4.Wehavetofinishtheworktoday.//5.Hewilldohishomeworktomorrow.//
6.Wecleantheroomseveryday.//7.Thewriterspent3yearsonthebook.//
8.Itisabookwithalotofbeautifulpictures.//
9.Thebooksoldverywellduringthefirstweek.//firstweek.
10.Marywastheonlyoneintheoffice.//
11.Shefinishedherworkat10o’clock.//Shedidn’12.Shehadtotakeataxihomebecauseitwastoolate.
13.LizaandMikearrivedattheGreatWallintwohours.
14.Theywerehappytogettothetop.//
15.TheyenjoyedthemselvesontheGreatWall.//
16.ThepostmansentSusanandTommyapaperbox.
17.Theyopeneditandfoundapresentfromtheirfriend.
18.Theybothlikedthepresentandfeltveryhappy.
19.Alicedidn’tfeelwelltoday,soshewenttothehospital.
20.Thedoctoraskedhersomequestions.//
21.Thedoctordidn’tgiveheranymedicineintheend.
(全真1)
1.ThecapitalAirporthasbeeninusefor20years.//
2.ThecapitalAirportisthelargestoneinChina.//
3.Ihavenevertakenaplane.MyfriendLiPing,either.//
(全真2)
1.Fathergave$20formetobuysomebooks.//
2.IwasexcitedwhenIsawsomanygoodbooksinthebookstore.
3.ButsomebookswouldcostmorethanIhave.//
ButIdidn’//(全真3)
1.ManyChinesefriendswenttotheparty.2.Tonywasgivenalotofpresentsbyhisfriends.//Tony’
3.SeeinghisChineseteacheratthepartymadeTonyveryhappy.//(全真4)
1.Iwanttoeatsomething.//2.Therefrigeratorisempty.//3.Bobspentfifteenyuanonthehamburger.///(全真5)
1.Mr.Wangdoesn’tworkinthatfactoryanylonger.//
2.Mr.Wanglefthomeearlierinordertocatchthebus.3.Mr.Wangfindsitnoteasytogetalongwiththatyoungguy.//(专家1)
1.Manypeoplewentshoppingyesterday.
2.Janespent4hourstobuyNewyeargifts.//
3.Shewassotiredthatshecouldn’twalkanylonger.//
(专家2)
1.Myfriendssaidtome,“Areyoufree?”
2.Shewantedmetogoshoppingwithher.
3.Shethinksitapleasuretogoshoppingwithafriend.
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