How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
后来,班长让我跟闫怡文换,从此我就开始擦起了图书角。
刚开始,我觉得很搞笑,老师放作业的地方怎么会很脏呢?可是当我触碰到落满灰尘的图书角时,这些想法马上就石沉大海了。平常看得极为顺眼的地方,如今却感觉是那么的零乱,那么的脏:粉笔的灰尘,正肆无忌惮地与各式的尘土跳起了交谊舞,而那些作业本呢?也好不到哪里去:有的酷似虎丘塔,有的`上面被灰覆盖住了厚厚的一层,仿佛盖上了一条灰色的厚棉被,还有的斜度甚至超过了比萨斜塔,摇摇欲坠。
望着眼前如此脏乱的图书角,想到家里干净而整洁的书架,我在心底暗下决心,一定要把图书角弄得跟家里的书架一样。
从此以后,我就真的跟图书角干上了。
望着眼前整齐的作业本,我嘴角漾起了甜甜的笑。可蓦然回首,却发现一些灰尘不知何时又占据了图书角,真是的,“老虎不发威,当我是病猫啊!”于是,我抄起了一块抹布,准备歼灭它们,可是事与愿违,越擦越多,仗着“灰多势众”,使我连打了数十个喷嚏,多亏张婉婷前来解围,于是,我又拿过一块湿抹布,双管齐下,嘻嘻嘻嘻……
渐渐地,我发现这个做法也可以用在学习上。每天坚持做好一件事,培养了自己的责任心,这样,每天进步一点点,一个学期下来,收获便异常可观了。倘若一直这样干,三个A+,难吗?
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