预防眼睛近视作文英语

预防眼睛近视作文英语

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预防眼睛近视作文英语

预防眼睛近视作文英语【一】

我们学校每年都要给我们进行一次身体检查。今天上午第三节课时,轮到了我们班。

一听说要体检,我就格外紧张,因为我最害怕验血了。而现在,我更担心我的眼睛,因为从开学到现在,每逢阴雨天,我看黑板上的字就感到特别吃力。弄不好,可能我已经近视了。

体检开始后,我很快就把所有程序都完成了,就连血也眼睛不眨地验好了,最后就只剩下测视力了。

排队时,我试着看看医生指的.地方,稍微下面一点的,我似乎都不能看清楚。我紧张极了,但我又安慰自己说:“近视就近视,只不过以后的生活多了一副眼镜而已,没什么好害怕的!”我的心开始平静了些,可真轮到我时,我的怀里好像又揣了一只小兔子——砰砰地跳个不停。

医生指着下面,看不见,指着上面,还是看不见!最后我看到医生在我的体检单上写下我左右眼的视力分别只有0.6和0.3。我感觉到我的脑袋里轰地一声,似乎有一道闪电把我的心分成了两半。哎,我真的近视了!一想到我水灵灵的黑葡萄似的眼睛从此要带上眼镜,就特别难过。.我想起妈妈每次千叮咛万嘱咐地跟我说:“读书写字时一定要做到‘三个一’。”想起自己一直将妈妈的话当作耳边风,我感到特别后悔。伙伴们,你们一定要保护好你们的眼睛,不要让它过度工作,否则,它也会“罢工”的。

预防眼睛近视作文英语【二】

How to prevent the H7N9?

As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.

Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.

Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.

Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.

Only by doing like this can you prevent or defeat the A flu in the end.

预防眼睛近视作文英语【三】

传说中的“小四眼”,我们班上可有不少。曾经听过医生说,环境污染对眼睛视力有相当恶劣的影响。其实是因为缺乏锻炼、挑食、营养不良才引起近视的原因,而且长时间玩电脑游戏、看电视等一些有辐射的交通工具也是导致近视的主要原因。

经过我最近在班上观察,罗、冯都是假近视,度速不是很深,不要长时间玩电脑,80%的可以不用戴眼镜。因为深圳环境很好、绿化多,我看环境应该不是近视的主要原因,应该是自立能力那一块。主要是学生做作业时照明不足,迫使学生把书本移近,长时间来,近视就会加深。

过量使用电脑,眼睛疲劳。而且千万不要把电脑放在卧室里,因为电脑有辐射,对身体不好,特别是眼睛。当有灰尘的时候,千万别用有细菌的手擦拭眼睛,要不细菌进入眼睛,眼睛会红肿,恶化,特别是别揉眼睛。

我曾经调查过一位近视的同学,他的写字姿势是:曲着腰、头死劲网下低,桌子和眼睛的距离没有一尺,所以导致他近视,但是他的睡眠时间很足、每天早上都出去运动,我相信只要把坐姿改好,眼睛就可以恢复健康。

大家记住几条预防近视的规则:1.不要用有细菌的手擦拭眼睛;2.少接触电脑和电视;3.坐姿,桌子和眼睛的距离要有一尺;4.不要让眼睛过度疲劳,要适当调整好睡眠时间,早睡早起。记住啦!一定要勤洗手。

保护眼睛,人人有责。

预防眼睛近视作文英语【四】

Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary

1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。

1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.

2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。

2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.

3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。

3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.

同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。

At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.

4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。

4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.

5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。

5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact

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