宜宾县商州镇幸福小学五年级 王科
冰和雪两兄弟刚走,春姑娘就来了。他从很远的地方翻山越岭爬山涉水,来到这里,把大地叫醒了。
麦苗刚脱下雪白的棉衣,换上了翠绿色的衣裳。小草伸出个小脑袋来。树妈妈的娃娃也伸出个小脑袋来瞅瞅。花儿爷仰着头,笑眯眯地望着。鱼儿跳出水面,吹着一串串的小泡泡。看那里,柳树姑娘舒展着漂亮的头发。在微风中吹拂着。桃树妹妹露出粉红的小脑袋,还有点害羞呢。淡雾漂浮着,时隐时现,有如仙境般。
这时,太阳公公才伸了个懒腰。慢慢地睁开眼。淡雾变成了小露珠,闪耀着。一不小心摔了下来。这时小鸟们在枝头上欢蹦乱跳。有的落在电线上。唱着欢快的歌儿。白鹭从空中掠过。青蛙呱呱地叫着。农民伯伯播下种,小孩放着风筝。跑跑停停。一片欢声笑语,一片山青水秀,构成了一幅春天的图画。
春姑娘,你永远别走呀?你留下来吧!
When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguing experience. It’s interesting to just see how much you have grown/changed since you wrote the letter.当你以后看信时,你会把过去的自己和现在的.自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
What To Write About写什么内容好呢?
Look at today’s date. Now imagine you writing to yourself, exactly X years from now. What do you want to say to your future self?看看今天的日期。现在想象一下你在给X年后的自己写信。你想对未来的自己说些什么呢?
How do you want your future self to be like 1 year in the future?你想让自己1年后变成什么样子呢?
What are the different dreams and goals you would want to be realized by then?到那时你想实现的梦想和目标会有哪些不同呢?
What is your desired status of the areas of your life wheel at that time?那时你想要的人生轨迹和状态会是什么样的呢?
Career/Business/Studies? Finances? Family? Friends? Love? Health? Spirituality? Recreation? Personal growth? Contribution?职业/生意/学习?财政?家庭?朋友?爱情?健康?心灵?娱乐?个人成长?成就?
Once you’re done, sign off your name with today’s date. Safe keep your letter. Put the papers in an envelope. Seal it.写完后,别忘了在名字下面写上今天的日期。妥善保管你的信件,把信纸放在信封里,封上信封。
Set in your calendar to open your letter 1 year from now. Put this envelope in a safe place where no one can access to it.在日历上注明,1年后的今天你要打开这封信。把这封信放在安全的地方,确保别人看不到。
Live your life like you’ve never lived it before in the next 1 year. Open the letter 1 year later and relish in nostalgia, love and joy as you read the letter from yourself 1 year ago.在接下来的1年里,好好生活,用崭新的方式过生活。一年后打开信封,在怀旧却又爱意满满的欢乐气氛中享受读信的乐趣。
Write Your Letter To Your Future Self给未来的自己写封信
Take out a pen and paper right now and start writing your letter to your future self. Identify a time period to write to, imagine how you will be like during that time period, then start writing. Think about the type of person you will be, your place in life, what you would have accomplished then, the kind of thoughts and feelings you will experience, and so on.现在就拿出笔和纸,开始给未来的自己写封信吧。找个合适的时间,想象你在那段时间内会是什么样子,然后开始写信。想一想你想成为哪种人,你在生活中的位置、那时你的成就、你会有什么样的想法和感觉,诸如此类的内容。
At the end of the letter, seal it in an envelope, write the date to open it on the cover and put it in a safe storage space. Fix the date to open this letter in your personal calendar. When you open this sometime in the near future, you might gain additional insights about yourself and your journey in the past few years that you were oblivious to.写完信,把它装到信封里,在信封的封面上写上日期,把它妥善保管起来。在自己的日历中标记一下打开这封信的日期。当你以后打开信时,你可能会更好的洞察自己以及自己过去的生命历程。
“春天在哪里呀,春天在哪里,春天在那清脆的山林里……”春天来了,世界各地都显得生机勃勃:生长在泥土里的小花小草探出头来,好奇地打量着周围的一切;生长在池塘里的青蛙,用它的专属乐团为春姑娘伴奏,“呱呱”声响彻云霄;生长在树上的鸟儿,也在那捉虫子,筑巢。一副春意盎然的景象。
瞧,在春天的校园里,同学们像潮水一样涌向操场。有的在玩花样踢,红彤彤的脸蛋像一个红苹果,可见他们玩的有多刺激,多快活!有的靠在大树旁,向它诉说心里的小秘密,让大树长的更粗壮,更高大!还有的在花丛中闻那沁人心脾的花香,那花香让我陶醉,使我沉浸在其中……春天的校园就是那么美!
看,被春天围绕着的公园,是多么生机勃勃。在一旁的花丛中,开放着红艳艳的海棠,黄艳艳的.迎春。让人百次回眸的花型,让人沉迷的花香,让春天的公园又美丽了几分。
美丽的校园,是春天的象征。让我们迎接春天,拥抱春天。
the sun rises in the east and sets in the west, which is caused by the rotation of the earth as you all know. but have you ever thought of the effect of the earths rotation on man and can you imagine what would happen if the earth stopped rotating?
the radius of the earth is about 6,370 kilometres. it takes the earth 24 hours to rotate once. objects on the earths equator move with the earth at a speed of 460 metres per second, and the air close to the earths surface turns at the same speed. if the earth stopped rotating suddenly, the air would keep flowing eastward at a speed of 460 metres per second. the wind would be fourteen times as powerful as a hurricane. at the same time sea water would rush eastward at a speed of several hundred metres per second, which might do damages much greater than a seaquake would do. obviously, men could hardly stand such a catastrophe.
even if such a catastrophe would not happen, there would be a great temperature difference on the two hemispheres of the earth, and the four seasons of the year would no longer occur because a day and a night would be as long as a whole year instead of 24 hours. all this would greatly affect the life of human beings, imals and plants and that would cause worse results than anything imaginable.
看,在街区的小道上,大人小孩,甚至连老人,一起玩起了街区狂想曲,一个个雪人、雪堆成了他们每个人的堡垒,他们在一起玩起了雪球大战。那一个个雪球不是正在飞来飞去吗?
看,在校园里,许许多多的同学们让一个个的雪人矗立在哪儿,让每个人感到温馨、愉快,并将许多的欢笑声带给了每一个路过的人。那一个个欢喜的小脸蛋,不是让我们都感到温馨无比吗?
看,在我们的小区院子里,难免有出来玩儿雪的。他们都是玩的.什么?不都是玩的雪吗?他们的欢笑声在哪里?洋溢在了每个人的心中。他们不是正在玩雪吗?
看,在每个人的心里,不是都装满了对雪的期盼吗?他们休息的时候总是想着,一定要玩雪完个痛快!一定要将我们的雪球四通八达,让更多的人来跟我们一起玩儿。我们不是正在玩吗?
看,一个个兴奋的小脸蛋上,不都写满了对雪的期盼吗?他们不是很想一有时间就堆雪人,打雪仗吗?他们不上人像和大人们一起玩儿吗?玩吧!他们不是正在玩吗?
看,我们期盼已久的冬天来了!冬姑娘来了,冬姑娘来了!我们可以拥有自己的涂鸦板,我们可以将我们的心声吐露出来,我们可以将欢笑声带给每一个人。他们不是已经被我们逗乐了吗?让我们把我们的欢笑声带给每一个人吧!
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