第一天,我记得我没发挥好,我练憋气憋了一会会就直哆嗦,教练叫我围着游泳池跑一圈,我还是觉得冷,其实是怕水,就是不肯再下水了,这样就只好回家了,当天就被妈妈训了一顿。晚上吃完晚饭,妈妈说:“一会让爸爸在桶里放满水,练习憋气,我帮你看好时间,我们陪你一起练。”我想,要练憋气呀,我有点害怕,可是有爸爸妈妈在旁边一起练,试试看。就这样,练着练着,我憋气的时间越来越长,最长的一次有30秒吧。后来,漂浮会了、蛙泳会了。天气时好时坏,老师教了8天就考试了,我考试顺利通过,得了个优,拿到了一张游泳等级证书。之后就再没去游泳了。
今年暑假,妈妈给我办了一张游泳卡,我又可以去游泳了。妈妈说:“一年不游,你有没有忘了呀?”我说:“没有忘,我哪容易这么健忘呢!”我和妈妈就去游泳中心游泳了,我们到了游泳中心就各自去换泳衣,妈妈是第一次和我一起游泳,妈妈不会游泳,还拿着泳圈,下水的时候,妈妈是反着下去的,但是脚又抵不到底,手拉不着栏杆,只听见“扑通”一声,妈妈掉进了水里,溅了满脸的水花,我看见了哈哈大笑。我一下水就来了一个潜泳,在水里冒了很多泡泡,游了一会,我和妈妈开始比赛,猜猜,会是谁赢呢?我加足“马力”,开始狂游,等我到终点的时候,她还在半路呢!妈妈到了终点,说:“你赖皮,重新再来。”哈哈,我游的.时候,踢了妈妈的游泳圈,所以她变慢了。我说:“来就来,谁怕谁呀。”就这样接连比了三次,都是我赢,妈妈泄气的说:“不比了,输定了。”我开心地笑了很长时间。
今年我的收获挺大的,学会了换气,打破了我对1.8米深水区的恐惧,我游过去了,现在我已经可以从南到北游一个来回了,不过体力不够,中途要休息一会,妈妈已经放心让我一个人去游泳中心游泳了。
On a sunny day, down by the river, a fishermen -who does not know how to swim- is in a world of his own, waiting for the fish to surrender and be the man's catch of the day, but in a slight error, the man slipped and fell into the river, all was seen by a young man who just happened to pass by, saw the whole scenario and saved the fishermen, the fishermen was quite ashame of himself for he a fishermen who can not swim, after the accident, the fishermen gave enough thought into wanting to learn to swim and thus beginning lessons for amatures whom do not know how to swim.
In summer, the weather is very hot. Swimming is popular. I like swimming, too. I think swimming is a very interesting sport. It helps us build a healthy body. And it makes us cool in the hot summer days. Besides, we can call several friends to swim together. Also, we can play and have fun in the swimming pool. Anyway, swimming is a joyful activity in the hot summer.
More hot days, the public swimming pool has become a favored place, leisure Xiaoshu, we can feel good fitness. A pool of blue water, has a lovely, but there is also potential danger. When launched, it is necessary to strengthen self-protection, can not be taken lightly.
Children can not be launched personal, leisure areas and should have his or her parents; swimming beginners should be 1.4 meters below the shallow waters, and not alone in the pool practicing "Bieqi" so as not to choke water accidents, not in shallow water , The water in the region, "Zha Mengzi" to prevent head impact the bottom or wall are dangerous.
Special needs to be emphasized is that alcoholics do not swim. Because people in the consumption of wine, after dinner, more blood will flow of movement of organs and skin, which will make brain blood supply shortage. And alcoholics in the water to breathe, his head constantly about swing and the head, bow, coupled with wave Dangyangguanru ears, the brain will be to stimulate the vestibular organ, causing dizziness and loss of balance, are dangerous.
it was in hot summer that i took a trip to qingdao, a port city in shandong province, one afternoon, i decided to go to the seaside to get relief from the heat. for the first time in my life, i swam in the sea.
at first, i was worried because though i was not a bad swimmer in the swimming pool, the sea was different. the waves coming one after another to the shore made a great noise and i thought they were going to swallow me up. i was terrified. cautiously and slowly, i went close to the water. how cold it was! i was just about to give it up when i suddenly caught sight of a small boy who was about a head shorter than me. weak as he seemed, he went straight into the sea without hesitation. i felt a little ashamed.“what a timid girl i am!”i said to myself.www
encouraged by his bravery , i continued advancing. soon all of my body was covered by water. before i got ready for a dive, a wave came over. it struck my face heavily and the water went into my eyes, nose and mouth. how bitter and salty it tasted! but i was not discouraged at all. i wiped off the water on my face, took a deep breath, and began swimming happily.
the waves became larger and larger, as if the sea was angry with me. when i saw a wave in the distance, i would hold my breath, and just before it came to where i was, i jumped up and easily kept myself from it. how exciting! i was just like lying on the clouds!
all that afternoon, i swam and jumped and had a very good time. when finally i had to leave, i took a last look at the sea. the waves were still beating the shore, but i was no longer frightened. “i must thank that little boy,”i said to myself.“it was he who gave me the courage.”
Swimming and other water sports are a great way to beat the heat. Read this article to find out how you can stay safe at the pool, beach, lake - and even the water park.
Kids need constant supervision around water - whether the water is in a bathtub, pool, the sea, or a water park. Pools, lakes, ponds, and beaches mean summer fun and cool relief from hot weather. But water also can be dangerous for kids if you don't take the proper precautions. Nearly 1,000 kids die each year by drowning. And most drownings occur in home swimming pools.
The good news is there are many ways to keep your kids safe in the water and make sure that they take the right precautions when they're on their own.
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