When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
夜深人静,万物都尽在睡梦之中,我独自坐在床边,望着皎洁的月光,回忆起早上发生的事情。
“天空一碧如洗,灿烂的阳光正从密密的松枝的缝隙之间射下来,形成一束束粗粗细细的光柱,把飘荡着轻纱般薄雾的林荫照的通亮。”此时的我正读着鲁迅的短文,转头向外望去,外面的天气也跟短文里描述的一样晴空万里,看到此我的脑海中产生了一个想法。
“爸爸,您看今天外面阳光明媚多好,况且我所有辅导都不用上了,您就给我一天假让我跟同学们出去玩,可以吗?”正在低头看书的父亲听到这话,反映跟外面的天气恰恰相反,给我来了个狂风暴雨“玩,你现在还有脸玩?你看看你现在的成绩下滑多厉害,心里没有数吗?”父亲用极其严厉的口气对我喊道。听到这我也不好气的说:“好了,我不去玩了,我就在我屋闷学,哪都不去了,饭也不吃,再也不吃了!”而后咣的一声把门一关,跑到自己屋里趴床上委屈的哭了起来,边哭边自言自语道:“你根本就不爱我,你爱的就只有学习成绩,为什么都变了……”
稍后,我起来开始做起了数学题,可自己总是心不在焉,不是算错就是乱划拉,甚至开始胡思乱想。我想到了儿时父亲与我滑旱冰的情景,五岁时父亲给我买了一双旱冰鞋,每到天气暖和时,父亲总会带我到大广场。因为我和父亲都不会滑旱冰,于是,他就在网上寻找滑旱冰的技术和技巧,自己先学会后,再耐心传授给我。父亲是那么和蔼慈祥,每一次都亲自为我穿上旱冰鞋并调好位置,还细心观察,时刻都注视着我滑行,生怕我被摔坏……
晚饭后,我又躺在床上回忆以前的事,翻来覆去睡不着,深夜父亲来到我房间,我假装睡觉(原因却是,因白天事情不想与父亲说话)。父亲为我盖好被子后,自言自语道“宝贝,对不起,爸爸都是为了你好,今天说了一些过激的语言,虽然我也知道自己说话有点过分了,你肯定接受不了,但爸爸是永远爱我的`宝贝女儿的。”随后,他就走出了我的房间并悄悄的关好了门。顿时,我鼻子一酸,感到什么东西堵在胸口难受到了极点,眼泪也不自觉的流了下来将枕头上的毛巾打湿。
那一夜,虽说是一瞬间,但却让我成长了许多。
Sometimes I dream about life in the future. What will it be?
Perhaps some people will go to the moon for a holiday or even live on the moon,and some scientists will build cities under the sea to make people live there. We can have a medical examination or do some shopping without leaving our homes,which makes the life more convenient. Maybe we will also do some shopping and work at home.
And I'm sure there'll be more educational programmes on the radio or TV or by the Intemet or videophones,so perhaps some children won't need to go to school every day. They'll study at home.
In the future,all electric equipment at home is under the con-trol of computers. People can learn about the situation of the house by working on the computer at the office. No people like doing housework. Maybe each family will have a robot. Every day we can tell the robot what to do-shopping,housework and so on. believe the dream will come true some day.
我再一次失败了。
我的心仿佛坠入了深渊,只能眼睁睁地看着这可恶的分数无情地粉碎着我人生的剧本。我再也无法像以前一样眺望只有时间相隔的理想,因为它一次又一次地把我的劳动成果框洒一地。我不禁开始回忆曾经辉煌的自己。曾经的我,你在那儿?
看着这成绩单,思绪飘回两年前,那时的我从没担心过学习,可却仍能取得不可思议的成绩,我那时有资格在父母面前卖弄自己的学识,以至于让我有一种陌生感,不过那确实是我自己,是那个有老天眷顾的自己。曾经的我认为这一切都是安排好了的,而我就是那出戏的主角,像很多童话故事一样,会有一个精彩的结局,仿佛我就是好事情的对象,那时的我前途一片光明。
可是我那时怎么知道,人是会成长的。
还记得那时的我生了一场大病,有很多天没来学校。于是我心里的小黑板画着朋友们想念我时的情景,因为我下午的到来会给他们一个惊喜。从小黑板走进现实,终于来到了教室门口,我看见同学们课间打闹的场面心中汹涌澎湃,想着我该如何回答他们关心的问好。我推开门,悄悄地走了进来,但场景好像并没有因为我而被打破。突然,我激动的发现有个朋友发现了我,我正想着我该说什么,他就转过头去,接着谈天说地去了。就像是往我头上交了一盆冷水,我心情落寞了下来,陷入沉思。原来自己并不是世界的中心。那时的我,发现自己并不重要。
上帝的眷恋随着我的成长渐渐地离开了,给我留下了一条布满荆棘的路。
自从外公和爷爷相继去世后,我从失去亲人的阴影中走出来。立志要更加努力,不能辜负他们对我的期望。像是刚醒来似得,发现自己怎么也回到曾经的辉煌了。我开始寻找学习的方法,但却一无所获。每一次信心满满地想创造奇迹,但迎来的只有更残酷的现实,就像被缠住了尾巴的风筝,想飞也飞不起来了,我在学习上就这么苟延残喘地一步步走向了刚才的我。刚才的我,被困难刮得遍体鳞伤。
原来成长是会蜕变的。
回忆最终还是使我找回了初衷,当初父母把我满载希望地送到好学校,不就是想给我一个好前途吗?我不是为失败而来的,我是为了亲人们和理想来的,感觉虽然前途渺罔,但我在无尽的坠落中找到了绳索,我必将在黑暗的深渊中爬向顶峰,完成成长的蜕变!
By the time you read this you will be 30. At the age of 18 I had so many hopes and dreams about where you'd be, what you'd be doing and with whom you'd spend your life with.
Right now I hope that you have traveled and seen everything you've always wanted to, both in Canada and overseas, and maybe even settled down somewhere in Australia doing some research in the field of biology (genetics.
I hope you're married to the man of your dreams. The man of mine is Gwynn. He is originally from South Africa (another place I wish to visit.
You'll probably have two children of your own – a girl(Michaela Anne and a boy (name yet to be decided.If everything goes according to plan you'll be living in Australia in a big house in a small town outside of a big city with a lot of land, a dog, Gwynn and your two beautiful children. Hopefully you have a career in the medical field, maybe doing research in genetics. Gwynn will be a computer programmer and you will be doing alright for yourselves.
However, if things don't go according to plan for you, I wish you all the love, happiness and joy in the world and don't settle for anything less than the best since that is absolutely what you deserve.
Live long, be happy and live life to it's fullest.
Love Sherri "18″
有人说:“你若觉得生活中有诸多不顺心,那你最好先检查自身的问题,找到问题然后去改变。”我们生活在这个大环境中,自己也要去适应这个环境。
在生活中,我们常常抱怨学习有多么枯燥,工作有多么不顺心,别人有诸多的不好管,但殊不知往往你抱怨的其实是你自己。在学习生活中,我们遇到了风雨,常常会去埋怨老师为什么没有把你教好,会抱怨同学为什么不给你讲题,会抱怨别人为什么考的那么好,会抱怨身边的所有事与人,但却从没想过一切的根源,全是在于自身。你是否想过你不顺心的根源是上课没认真做笔记,是课前课后没有没有认真复习和预习,你在享受生活时,别人在努力刷题。你大概没有想过吧?因此时刻检查自身的问题,才是人生中最重要的习惯。
老鼠向蚂蚁诉苦:“我的每一个邻居都不友好”。蚂蚁说:“你若不改变自己爱偷东西这个习惯,没人会对你友好。”是啊,改变自己是多么重要啊!
生活在这个大环境中,除了你的家人,没有谁有义务去适应你,只有改正自身的不足,你身边绝大多数人才会对你笑脸相迎。在生活的旅途中,我们可能会遇到形形色色的人,虽然不是所有人都会去喜欢你,但改变自身的缺点与不足,才会让大部分人喜欢你,而不是厌恶你。
改变自己,给自己添加一份成熟;改变自己,使人与人之间多一份和谐;改变自己,使自己变得更加美好;改变自己使世间多一份温暖。改变自己,使自己与亲人,与伙伴,与朋友与师长之间多一份和谐与美好吧!
dear xxx,
hi,i am xxx,allow me to tell you something about my hobbies and living habits.i think i am a social person,i have a great circle of friends,they all admire me for my great sense of humour.i am talkative ,i am on the school debate team and i always win.i like reading magazines or newspapers after class,i think they can help me know more about the world.i also do well in my school work.i also like playing sports especially ball games such as basketball,volleyball and soccer.but i am not very good at it.i think i have a healthy life style ,my living habits are prettey good.i always get up early in the morning,i never go to school without breakfast.and in the evening ,i never go to bed late,i finish my homework very fast.but only one living habit is not very healthy,that is ,i have a bad habit of eating dessert.
what are your hobby and living habits?could you tell me more about your life?please contact me as soon as possible.
looking forward to your reply.
yours,
xxx
Children's finally here, it is our holiday, but imagine the children also accompanied by together, everybody is more excited.
Children on this day, white clouds float over the blue sky, the children also have made a hot air balloon, they sit together on yourself a hot-air balloon, extremely happy! Balloon flying high, and finally flew to the sky, the children are in the sky holiday, the children sit on clouds, umpa jump, like a frisky little monkey.
Playing children, suddenly to rain cats and dogs, the children of the balloon has stalled, baiyun sister swept away by the wind, the children fell into despair. Is a time of crisis, a group of dragonflies sister and sister flew caught the children, and the safety of the children to the ground.
On the ground, only butterflies woven into a rainbow "lei", the children wear a wreath, some like a fairy, some like a warrior.
Play tired, the children fell asleep between full of fragrance of flowers.
Children's good play my imagination, to one day be able to live in such a children's day.
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