to prevent H7N9 we should know some common sense. First of all, it is important for us to prevent H7N9 from ourselves. For example, clean our hands frequently.
Sencondly, do more exercises. Such as running. Lastly, change our diet to keep balence. For example, eat more types of vegetables and drink more water
To see a world in a grain of sand,
And a heaven in a wild flower,
Hold infinity in the palm of your hand,
And eternity in an hour.
一沙一世界,
一花一天堂,
手中即无限,
永恒亦短暂。
How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
漫漫人生路总有无尽的坎坷,但只要我们拥有一个美好的心情,就总能看到路旁清澈的小溪,枝头欢歇的鸟儿,天边绚丽的彩虹。抖落身上的浮尘,重装信念的食粮,向着理想进发。拥有好心情能让我们享受生活的甜蜜,能让我们发现世界的美好,能让我们……。拥有美好心情才有了“达则兼济天下,穷则独善其身”的`豁达开朗,才有了“朝辞白帝彩云间,千里江陵一日还”的畅快淋漓,才有了“莫愁前路无知己,天下谁人不识君”的忠诚纯正。
要拥有美好心情就要豁达大度,把心放宽。
陶渊明目睹官场昏暗,始终坚守原则,因此在仕途上屡遭挫折,但正因为他豁达大度,才使他拥有了一份美好心情,使他能远离官场,潜心写作,因此,他的丽藻华词才得以传遍大江南北,流传至今。拥有美好心情让他终成一代宗师。要用有美好心情就要热爱生活,开朗乐观。幼年时的一次疾病让海伦·凯勒陷入了无光无影无声的世界。面对突然降临的寂寞与黑暗,她曾经迷茫过。但她没有就此沉沦,而是重新燃起希望之火,乐观地面对生活的磨难。她用笔和纸作武器,同命运作不屈的抗争,让她美好的心情流淌于笔尖,渗透在纸背,让所有阅读到她作品的人都感受到了这份美好。拥有好心情让她终成一代楷模。
拥有美好心情就要有一颗淡泊名利的心。
玛丽·居里与她的丈夫在偶然间发现了放射性元素,并不畏艰难把它提炼出来,国际社会为表彰她,授她以若贝尔奖。然而居里并未因此沾沾自喜,停滞不前,她淡泊名利,不被盛名所累,甚至将奖牌给孩子作玩具,自己仍旧专心于科学的研究。此后又发现了多种放射性元素,在科学研究中,她收获着快乐,享受着喜悦。拥有美好心情让她终成一代科学女杰。
由此看来,只要把心放宽、乐观处事、淡泊名利,就能拥有一份美好的心情,就能看到生活中更多亮丽的彩虹,从而写出辉煌的人生篇章。
春夏秋冬各有各的味道,各有各的心情。只有四季有好的心情,才能构成美好的大自然。
春的心情
春姐姐是四季中最漂亮的,也是最暖和的了,她每天都有好心情。
新年的伊始,总是春姐姐一个来祝贺,他在田间翩翩起舞是周围的小草,小花也抖擞精神,突出新芽,长出嫩芽,长出嫩叶跟着欢乐;春姐姐走过河流,河流高兴的跳起来,在田间、树上欢快的叫着,开起了赛歌会;春姐姐走向麦田,小麦都拿出绿色欢迎愉快的春姐姐。春姐姐所到之处都是欢歌笑语,鸟语花香,大自然露出了昂扬的生机,是春姐姐给了万物好心情,给了万物生命的活力。
夏的心情
转眼间,夏妹妹接走了春姐姐。这时,树已郁郁葱葱,天气也变得炎热起来。你看那大地干裂了,草儿低头了,花儿弯腰了。万物无精打采,谁又能有好心情呢?
夏妹妹可不着急,唤来雨小弟,瞬间,太阳躲起来了,下起了瓢泼大雨,大地的皱纹消失了,草儿抬起头,花儿晃动着脑袋,大树尽情的吮吸,大自然又活了,万物接受了雨水的洗礼,又充满生机,说着、笑着、闹着
夏妹妹把自己的好心情化作甘霖,快乐万物,。
秋的心情
秋大哥来了,谷子、高梁都成熟了,田间传来了阵阵笑声。高梁涨红了脸,谷子笑弯了腰,大豆撑破了肚皮。
这是丰收喜悦的季节,是生命延续的季节。
秋大哥把自己的好心情化作丰收,幸福了万物,
冬的心情
冬大叔带来了冰雪,乘着风来了,转眼间,大雪覆盖了整个世界梅花乐呵呵地开放了,松柏在雪中更绿了;草儿、花儿都悄悄地躲起来,积蓄着力量。
四季好心情
春、夏、秋、冬的好心情构成了美好的季节。生机盎然的大自然。
我们为什么不学四季,把好心情分给他人?让世界时时洒满明媚的阳光!
好心情是什么?是被微风吹拂的舒畅,是静如止水的恬谧,是困难后的成就感,亦或是沐浴阵雨时的畅快淋漓。
当心中填满了幸福,不由自主在脸上漾开了笑意,身边的一切都会被这感染。当一张阴云密布的脸碰到这张快乐自信的脸时,它一定会被这美丽吸引,不禁咧开嘴,回报以微笑。此时此刻,它会发现自己以前是多么愚蠢,赶走了在自己心中的幸福。解决智者知道,好心情是这世界上最美最良的魔方,胜于一切的营养品。俗话说:“良药苦口利于病。”那是因为当时的人们不知道好心情是多么重要,现在应改为“好心情甜美最利于病”!不仅是身体上的病,还有心灵上的病。如此说来,好心情真是胜于一切啊!
什么是最美的呢?莫过于一张笑脸,一个好心情!
好心情带来的是精神饱满,信心百倍。穿过荆棘丛的人,不止只有耐心,他们的心中一定充满了好心情;走过冰川的人,不止只有不畏严寒的气节,他们的心中也一定充满了好心情;过沙漠的`人,不止只有视死如归的胆魄,不用说,他们的心中一定同样充满了好心情!这样的好心情让他们勇于挑战困难,愈战愈勇。
听一首歌,有好心情的陪伴,它会更动听;看一篇文章,有好心情的存在,它会更感人;走一段路,有好心情的同行,它会更轻松;画一幅画,有好心情的鼓舞,它会更迷人……
因为有了好心情,天空笑得湛蓝,树木笑得青绿,鸟儿笑得高歌,花儿笑得绽放……让好心情与我同在,让好心情与身边的万事万物共存,让好心情带来一个美丽新世界!
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