How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
在这本书中,我最喜欢的一句话就是:谁言寸草心,报得三春晖。
这句格言的意思是:谁说小草的心意,能报答得了春天的阳光呢?这一句话来自“游子吟”这首诗里。我们的父母含辛茹苦地把我们抚养成人,父母的爱既温暖,又伟大。父母往往是那么令人敬佩。无论发生什么事,父母总把孩子放在第一位。父母的爱是那春天的阳光,不让我们受到刺骨的寒风给我们带来的寒冷;父母的爱是一把伞,这把伞不让倾盆大雨淋湿我们;爸爸是船,妈妈是帆,他们让我们游遍大江南北。我们在爸爸妈妈无微不至的照顾下,逐渐生长。父爱是一棵大树,让我们在舒适的环境下长大,母爱是一滴清水,滋润着我们的身心,让我们不受一点污染。
长大后,我们应该好好地报答父母的养育之恩。但是,有些人不懂得洁身自爱,经常因一点小事而想不开,想放弃自己的生命,想放弃自己的前途。就在这个时候,你又没有想到你的父母。常言道:身体发肤,受之父母。如果没有父母,世界上就不会有这么多个你、我、他。这使我想起了一首歌。“世上只有爸妈好,有爸妈的孩子像快宝,投进爸妈的怀抱,幸福享不了”。是啊,有父母多好!只是我们身在福中不知福啊!父母对孩子总是心软的,对孩子的乞求总是有求必应的。即使一开始铁定了心,但过不了多久,还是会答应孩子的。在现实生活中的我们是那样的任性、放肆。但是,我们的.父母从来没有想过要放弃我们,而是加倍努力地教导我们。
但我们的父母生病时,还坚持去上班,这是为什么呢?因为我们的父母并没有想那么多,只是想到:我要让我的孩子幸福。
爸爸妈妈,您们辛苦了,谢谢您们对我的养育之恩。我永远不会忘记那深沉的父爱与母爱。
我们要以最好成绩的成绩,来报答父母。
愿天下的父母幸幸福福,开开心心!
to prevent H7N9 we should know some common sense. First of all, it is important for us to prevent H7N9 from ourselves. For example, clean our hands frequently.
Sencondly, do more exercises. Such as running. Lastly, change our diet to keep balence. For example, eat more types of vegetables and drink more water
To see a world in a grain of sand,
And a heaven in a wild flower,
Hold infinity in the palm of your hand,
And eternity in an hour.
一沙一世界,
一花一天堂,
手中即无限,
永恒亦短暂。
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