to prevent H7N9 we should know some common sense. First of all, it is important for us to prevent H7N9 from ourselves. For example, clean our hands frequently.
Sencondly, do more exercises. Such as running. Lastly, change our diet to keep balence. For example, eat more types of vegetables and drink more water
在我缤纷的成长道路上,我经历了许许多多的事,但在我的记忆中,我始终忘不了那位真诚的阿姨。
还记得有一次期末,偏偏那一天,我开始发烧。当我走在小区的路上时,模模糊糊看见指针指到了七点四十,这怎么办呀,马上就要考试了,可我还在小区里呢!就在我心急如焚时,王阿姨骑着电动车驶过我身旁,见到我便奇怪地问:“你怎么还不去学校呀!”我向阿姨说明了情况,阿姨二话没说,叫我赶紧上车,我跨上了电动车,只见阿姨又脱下了一件外套递给我,我奇怪地问:“您这是干什么?”阿姨笑了笑说道:“你不是发烧了吗,多穿点,别冻着了,更何况我开了半天车,很热的。”阿姨给我套上衣服,借着这个当儿,我打量了这个平凡的阿姨:她黑黑的头发在阳光的照射下闪闪发亮,真诚的目光闪着助人为乐的光芒,温暖的大手抚摸着我的肩膀。“走啦!”阿姨一声令下,我们飞奔向学校,风呼呼地吹着,但我却不觉得冷,太阳似乎又温暖了一些,照耀着我的心。
到了学校,我脱下了阿姨给我的衣服,可阿姨却摆摆手:“不用了,你比我更需要它。”我心中充满了感动:多么真诚的阿姨呀,这么乐于助人。她又冲我笑了笑,跨上了电动车,走远了。我走进学校,一种真诚的暖流涌上心头。
真诚胜过千言万语,阿姨的助人为乐让我感动,阿姨真诚的心打动着我,让我在成长的道路上明白了真诚。
要如何预防呢?首先要常常量体温、勤洗手,有感冒、发烧和身体不明症状发生时,那更应该多戴口罩并且多在家里休息,才能预防让病情更加的严重。量体温时,只要超过摄氏三十七度就要注意了。还有,洗手时,一定要做好洗手五步骤--湿、搓、沖、捧、擦 ,搓香皂时,一定要搓二十秒再沖水。
如果大家都有做好这些预防的方法,那病菌就不容易传到我们身上了。相反的,如果大家都忽略掉,没有即时做好防疫的工作,到时候,病菌就容易在每个人的身上滋生。所以,只要能做好自身的整洁,大家都会有个健康快乐的生活。
How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
刚到半山腰,就有一棵大树倒在前方,小猴高兴极了,它三步并作两步,飞快地跑到大树跟前,两手抱着木头,使出了全身的劲儿,才把木头扛到肩上。木头好沉啊,压得小猴喘不过气来,走起路来摇摇晃晃的,没走多远就满头大汗了,可小猴还是咬着牙硬要向前走。
这时,熊哥哥拿着刚从山下买来的一大把气球,一边哼着小曲一边走来,看见小猴累成这模样,想:“有什么办法能帮帮小猴呢?”它看看小猴,又看看手上的气球,有了办法。熊哥哥跑过去叫住小猴,把气球全系在木头上,说:“这样就轻多了。”小猴半信半疑,可是当它扛起木头时,一下子觉得轻多了,走路也不摇摇晃晃了。它回过头对熊哥哥说:“这个办法真好,你真聪明。”熊哥哥说:“做事不是靠蛮力的,要靠聪明的头脑,你以后也要这样啊。”
小猴扛着木头,飞快地向山下跑去,彩色的大气球也一上一下地向山下飘去。
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