When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
Elephants are the biggest animals on the land.They are big and srong.They have big ears and trunks.They can walk quietly and help people move heavy things. They are very friendly,kind and always live together.But the number of elephants reduces.People kill elephants for their ivories.We must take action to protect them or else they will extinct from the world.
我的童年是多姿多彩的,有喜,有怒,有哀有乐,那些事情有时很可笑,有时又很无奈。
我的小时候,什么都不知道,主要是哭,学会走路的时候乱跑,到早教班也是玩儿,好不容易学会了一个“大"字,还是我哥教会我的。我小时候还经常逃课,逃午睡,躲到男厕所里不出来,由于大部分老师都是女性,所以我们总能逃过午睡。现在想想,我都不知道那些时间我是怎么耗过去的。
有次,妈妈因为当时的我还够不着马桶,就给我买了个尿盆回来,绿色的还泛着点黄色,刚拿回来的时候我还不知道这是干什么用的,好奇的这边瞧瞧那边看看,端详了一阵后,举起了尿盆,妈妈不知道我又在搞什么怪也只是看着我不为所动。只见我”咣“的一下把尿盆我的头上,当帽子戴了!我那时候头还很小,如果按我现在的头围把尿盆往头上扣,应该像个西瓜太郎,但像我原来那么小的头,尿盆往上一放把脸也给盖住了,成了四不像,妈妈看见了”扑哧“笑出了声,看不下去了,过来纠正了我,我乖乖的往里面撒尿,尿完之后把尿到了又扣在了头上,一点儿也不长记性。
我童年的事,常常有一些滑稽的举动,但是在家长看来它是可爱的,在现在的我看来是可笑的,我一些早教班的老师对我的逃课现象当然是可气的。
小时候的我就是这样:可爱,可笑又可气。
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