to prevent H7N9 we should know some common sense. First of all, it is important for us to prevent H7N9 from ourselves. For example, clean our hands frequently.
Sencondly, do more exercises. Such as running. Lastly, change our diet to keep balence. For example, eat more types of vegetables and drink more water
我们班可谓是人才济济,强手如云。在这个班级里,我算是一个名副其实的`“丑小鸭”了。
我羡慕范潇龙雄辩的口才,老师刚提问他就举手;我羡慕陈燕婷娟秀的字迹;我羡慕陈瑜的文才,写起作文来一挥而就,下笔如有神;我羡慕苏亦昕流利的英语,说起英语来滔滔不决,犹如一个小老外……我羡慕别人也怨自己无能。
或许是渐渐没了信心,在班里,我几乎到了“默默无闻”的地步。有一会,一个同学借我一本书,这本书中有一句话对我深有感悟“我愿用自己的努力,编织一片片羽毛,使自己变成一只美丽的天鹅。”是啊,作者能努力使自己成天鹅,那我不能拥有自己的“闪光点”吗?
之后,我开始发现自己的长处。每天我都练习写毛笔字,有时作业一多,时间也往后移,弄得我很晚才能睡,但我始终坚持练习。每回,老师一布置预习的作业,我就在语文书上左标右写,把一本好好的书写得满满的……经过许久的努力,我的字在班上数一数二,上课,老师一提问,我就举手……我发现了自己的“闪光点”,渐渐走出了低谷,下课和同学们嬉戏,打成一片。
但我要感谢那句话,正是那句话,使我学会了争取,努力。即便我这只“丑小鸭”无法在春天变成天鹅,但我愿用自己的努力,让自己飞上蓝天。
感谢那句话,感谢那句令我终生难忘的话。
在生活中,有许多令我难忘的话。但最让我难忘的话就是妈妈说的那句话。
记得那是一次语文期中考试,考试的卷子发下来了。我拿到卷子一看,笑容立刻凝在脸上。怎么才得了89分?上次我的成绩可是95分啊!这是我有生以来得到的最低的分数。我忐忑不安地拿着卷子回家,把卷子交给妈妈,等待着妈妈的严厉批评……
出乎意料的是,妈妈没有批评我。只是帮助我分析错题,并告诉我:“世上没有十全十美的人。考不好没关系,下次考好了就可以了。我相信你。”听到这里,我长长地出了一口气,心里暗暗下决心,下次一定要考一个好成绩。果然,第二次考试试卷发下来,我得了94分。妈妈欣慰地笑了,签上了她的名字,并让我继续努力。
就这样,我的成绩更好了。我觉得是妈妈这句:“我相信你!”深深地鼓舞了我。它像一盏灯,指引着我前进的方向,是它让我重新对学习燃起了希望;是它让我找回了自信。这件事令我难忘,妈妈的话更令我难忘!
Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
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