to prevent H7N9 we should know some common sense. First of all, it is important for us to prevent H7N9 from ourselves. For example, clean our hands frequently.
Sencondly, do more exercises. Such as running. Lastly, change our diet to keep balence. For example, eat more types of vegetables and drink more water
How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
当今社会,追星也成了一种时尚。;追星就像社会生活给青少年出的选择题,是随波逐流、人云亦云,还是独立思考、理性行动,需要我们找出正确答案。其实,追星不一定是坏事,它也有好的一面。明星们哪个没有坚强的意志?没有优点?主要还是在于我们如何抉择。明星们对我们是有积极的促进作用的,有的人会梦想着将来能成为明星,这就需要有件事的文化功底。更何况台上一分钟,台下十年功。明星的前提条件便是能吃苦耐劳、有坚强的意志。
看过这样一则故事:刚刚卸任的联合国秘书长安南,在庄园举办了一场慈善晚宴,旨在为非洲贫困儿童募捐,应邀者都是富商和名流。晚宴即将开始时,小露西来到庄园门口,她手里捧着瓷罐。抱歉!除了工作人员,没有请柬的人不能进去。保安说。叔叔,慈善不是钱是心,对吗?小露西问保安,保安愣住了。我知道收到邀请得人有很多钱,他们会拿出很多钱,我没有那么多,但这是我所有的钱,如果我真的.不能进去,请帮我把这个带进去吧!”说完,她把储蓄罐递给保安。巴菲特被她深深感动了,把她带进了庄园。当晚,巴菲特捐出了300万美元,比尔盖茨捐出800万美元,而仅捐出30美元25美分的小露西却成为了当晚的明星!显然,我们对明星的理解始终停留在华丽的外表、排场等方面。真正的明星,需要的更是一颗博爱之心,需要以自己的吸引力来感染其他人奉献出爱心。再如;壹基金的创始人李连杰,他说演戏是我的职业,而公益慈善是我终生的事业。我们真正应该崇拜的、追随的,应该是他们身上这种奉献精神,是他们无私的爱心。
追星不应该用盲目之类的词来形容,只是得自己把握好分寸,寻找到适当的目标。这样的追星才有意义、有价值,才是我们应推崇的!
在最需要安慰的时候,却得到了冷嘲热讽。这是多么大的打击啊。 人之初,性本善。面对他人的不幸,就算我们素昧平生,我也会从心底感到悲伤。如果可以的`话,我希望每一个不幸者都能尽快地从悲痛中走出来,我愿送上一句最真挚的祝福,送给在不幸中迷茫的人。如果我们也像鼬鼠,兔子,梅花鹿一般冷漠,那么社会将会变成一个没有温暖的冰冷世界。面对他人的不幸,我们能给予的是我们的关怀和祝福,用我们的善良宽慰不幸者。穷者独善其身,达则兼善天下不就是这个道理吗? 社会上太多不幸的儿童。不幸的家庭,或是因为种种原因而不幸,但是他们一直在努力的生存。面对这些不幸者,如果我们伸出援助之手,做我们力所能及的事情,捐助一些在我们看来并不重要而他们却是很需要的物品。这难道不会让我们很宽慰吗? 我爸爸有一个不算很熟的朋友。上帝刚刚赐予了他一个儿子,这本是一件很幸福的事情,但是生活总伴随着不幸,刚出生的儿子被诊断心脏有些问题,必须动手术。而且手术的开销很大,他一下子就颓废了,平时家里也没攒下什么钱,一到用钱的时候却拿不出来。于是他四处求人借钱,不幸的时候会越来越不幸,平时他的那些朋友一听借钱,都找了各种借口搪塞。这不幸的人该怎么办呢?最需要安慰和援助的时候却遭到了无尽的冷漠。 当他找到我爸爸的时候,我爸爸还是尽力的挤出一些钱借给他,虽然不多,但是也能解决燃眉之急。那一刻,我从他眼里看到了不幸者从心底迸发出的感激和希望。 我顿时感慨万分,面对不幸者,我们应尽我们所能帮助他们,而不是用冷漠的目光对待他们。毕竟,人生的道路并不是一帆风顺的。我们总有遭遇不幸的时候,如果我们得到的是冷嘲热讽,我们会不会也和现在的不幸者一样绝望和迷茫呢? 想到了杜甫的一句话。
"安得广厦千万间,大庇天下寒士俱欢颜。风雨不动安如山。呜呼!何日眼前突兀见此屋,吾庐独破受冻死亦足!” 这是对不幸者多么大的宽慰和同情啊。希望社会上多一点关爱,少一点冷漠,对待他人的不幸,伸出援助之手,难道不是一件很让自己快乐的事吗?
© 2022 xuexicn.net,All Rights Reserved.