我去年学的主要是蛙泳,蛙泳的好处就是游起来比其他游姿都省力,让我顺便告诉你点蛙泳的技巧吧:一是蹬腿动作,如果蹬腿不到位,就很难在水中前进,脚背一定要勾起来,不然蹬不到水,就不能前进了;二是手和脚的配合,这是非常重要的,蹬腿时双手是从胸前向前方伸直出去的,当用手向后划水时,头再露出水面吸气,并且收腿,以此类推啊。好好领会保证你会游泳,贵在坚持啊!
济南市市中区小庄实验小学四年级:翁冠芳
您好!
接县教育局夏季作息时间调整的通知,我校于2012年6月1日至2012年8月31日的作息时间调整为上午7:30后到校,12:00前放学;下午2:20后到校,5:30前放学。作息时间调整后,学生中午在家午休时间较长,现在又正是雨季,学校诚挚地希望您积极配合学校,在家对孩子做好以下方面的教育工作:
1、教育孩子要遵守交通规则,注意交通安全;不在公路上玩耍,严禁未满12周岁小学生骑车上街、上路。
2、增强孩子的安全意识和自救自护能力,不要到池塘、河沟边玩耍和游泳,防止溺水死亡事故发生。
3、重视提高孩子防拐骗、防绑架、防敲诈、防盗的意识,教育子女未经大人同意不擅自外出,不走僻静小路,不随便搭乘便车,不论在路途还是在居所不随便与陌生人交往,不接受陌生人赠送的礼品。
4、严禁爬高和携带危险物品,远离危险地带。尽量少到人员密集的`地方去,预防手足口病和流行性疾病的传染。
5、妥善保管好家庭存放的有毒、有害物品;防止孩子接触易燃、易爆等危险品。教育孩子在家要注意防火、防触电、防煤气中毒,下雷雨时,不要在室外逗留,不准在树下避雨,以防雷击。
6、引导孩子坚决不进营业性网吧、游戏厅、舞厅、录像厅、台球馆;严格禁止孩子打游戏机、看不健康书刊和录像。
7、教育孩子中午不要随意到同学家串门,不要影响其他偷学和家人的休息。
8、指导好孩子科学、合理地安排作息时间做好午休,做到劳逸结合,让学生有充沛的精力投入到下午的学习。
望家长能在暑期配合学校抓好学生的午休和安全工作,谢谢您的合作!
横店——国家5A级景区,位于浙江东部,因模仿国家著名景区故宫、秦王陵等地而得名。有很多大型古装剧都是在这拍的,如《宫》、《宫锁珠帘》、《活佛济公1、2、3、4(4正在拍)》、《步步惊心》、《天天有喜》等大型电视剧、电影。因横店军队秩序很好,所以横店被选为运载火箭“长征2号“的发射地。
首先,我去的是“清明上河图”。那儿是仿古的,有一座座壮观的\'古楼,还有一些穿古装的女人,应该是花钱雇来的。人们纷纷举起相机来拍照,逗得她们都羞的捂起了脸。我绕了一圈,发现这里连古代的青楼妓院都有,真是太夸张了!一直向前走,就到了古代的”衙门“,走进去一看,连包拯大人都有。我和“包大人”合了几张影,就走出了“衙门”。走着走着,就走到了“城门”。突然看见门上贴了一张“黄榜”。我走向前一看,我就凌乱了,竟然是捉拿李自成的!之前看的景区不是宋朝的吗?怎么又穿越到明朝去了,难道宋朝人有特异功能?
清明上河图参观完后,我又和家人们一起去打真人CS。我还以为是到野外去打彩蛋呢!可实际是拿一把特大号的激光抢,带着感应头盔,到味怪怪的军营里打激光战,一人五条命,而且必须打中感应头盔中间的灯!但只好将就一下了。第一轮我是红队队长,我选择当保卫者,“保护”坦克基地。我躲在了真正的坦克下面,等“敌人”门冲进来,我就一个一个狙。嘻嘻!我就一直守在这,看你们能拿我怎么地!啊!功夫不负有心人!我——还是“死”了,不过我干掉了敌人5条命,嘻嘻!第一轮,我们红队赢了。第二轮,我们是潜伏者,“负责”破坏炮弹基地。可是“敌人”们藏得太好了,找了半天找不到一个“敌人”。终于,被我逮找了一个,我跟他对垒。功夫不负有心人,我——又“死了”,不过我干掉了那个“敌人”4条命。接下来我们几局连胜,真是有志者,事竟成啊!
真人CS打完以后,我们又参观了那个军营,听说这个军营在横店都很出名啊!在这里,我看见了真正的火箭“长征”2号,那一刻,我的心中充满了激动和感慨!我还看到了真正的飞机,有“歼?10战机”;广东什么什么鹰战机;“幽灵”隐形轰炸机等。
我还去了明清宫苑、秦王陵等地也都蛮好玩的,但我也就不一一介绍了。
横店真是太好玩了!让我现在还回味无穷呢!
In the afternoon, my farther asked me to help him water the plant, and I was happy to see the flowers smiling in the wind.In a word, today is an unforgettable day, because I saw my relatives helped people.
the same summer holidays pass year after year,year after year, we regret when they come to an end. we regret having wasted so time on recreations, instead of our lessons,regret having worn away our 8tth in trifles.
although it was still the case this summer, i dare say this was the most fruitful holiday i had ever spent. yes, the summer holiday i enjoyed most is this year's.
at the very beginning of the holiday, our head teacher instructed us to make the most of the summer coming up,then turn ourselves into bookworms. i took heart on hearing it,at once mapped out a long list of hundreds of tasks i was going to perform. i was even in higher spirits in the first days of the summer, dreaming that i stuck to the whole schedule became a super girl the next semester. but my ambition didn't stand the test of time. it was a few days later that my attention was continually attracted by the internet, novels,shopping malls. time flew surprisingly fast. when the vacation was already over, i realized in astonishment despair that i had acted on a half of my plan.
however, i am now consoling myself with the thought that it is human nature to have a rest after a long term's study; hence it is not realistic to keep working hard, even though the horrible senior 3 was around the corner. therefore, i am satisfied. i am satisfied with my daily routine in which i spent an average 9 hours in sleeping, 2 hours in eating, 2 hours in surfing the internet, 6 hours in doing some trivial things which i couldn't even remember,the other 5 hours in studying. after all, i have done my possible. what is more, i did have a precious pause between the intense school days,seized the last chance to relax in my senior life. so, this was a holiday combined with rest work, wasn't it?
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