Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
一辆大巴驶过,坑里的积水溅得老高。待一切都趋于宁静时晓珊望着水坑还在回味刚才“壮丽”的幕。突然,她的眼睛一亮:水面上飘满了五颜六色的波痕并不断地交换着颜色。晓珊兴奋极了。“妈妈,我发现了彩虹仙女的家,你快来呀!”她边喊边跑向家里。这时妈妈走出来了。“妈妈,我……”“唉,你这孩子,又把衣服弄脏了。你是一个女孩,不要再大惊小怪了,远离这些无聊的东西。”晓珊仍然不肯放弃,继续说:“我发现彩虹仙女的.家了”。邻居小男孩像个小老头似的说:“真幼稚,那是汽油滴到水上浮散开了。阳光一照就形成,这是光的反射”。晓珊失望极了。
多年过后,已为人母的晓珊在院子里晒太阳。他的儿子阿杰跑过来兴奋地说:“妈妈,我发现了仙女的家”。她刚想训斥儿子时,蓦然想起当年那个被击碎的“发现”,一切都是那么的遥远。晓珊俯下身,温柔的说:“是的,仙女的家被你发现了,但愿你永远地珍藏这个发现”。瞬间,她发现童年与中年的她产生了如此遥远的距离。晓珊再也不能平静了。
随着年龄的增长,阅历的丰富,儿时的童真与真诚都逐渐被忙碌的生活遗忘。我们与孩童心灵上的距离是那么的遥远,愈拉愈长。
距离是一把锉刀,扶平了我们的棱角,让我们像黑白电视机一样单调无色彩;距离是一面密不透风的围墙,堵塞了我们的语言,让我们如木偶一般机械;距离是一条通天河,隔绝了我们的心灵,让我们似鹅卵石一样冰冷,不经意中,距离趁虚而入。当距离变得遥远,会使没有完全麻木的心融化。
其实世上本没有距离,丧失童真的人多了,也就产生了距离。只要我们在心中修筑一座坚固的桥,用信念做基,沟通做梁,那么它就会永远的挺立在风雨中,生活的洪流就不会冲垮它,距离也就不复存在。
世界上最遥远的距离,不是天涯海角,而是我告诉你这朵花睡了,你却说:“不,这是生物钟”。
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