How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
For thousands of years, animals have trodden a slow path, their spirits together with the body。 But our human being\'s transportation is too fast。 The body moves but the soul is left behind。 We try to free ourselves in convenience, but we only imprison the soul。 Since we invented how to count hours, we do everything to short the time, short the deadline。 But the time saved can\'t be shorten。 Nowadays, we spend lots of time staying in front of a TV just changing the channels, while we have no time to talk with a good friend or play with our family。 We have plenty of time to search old news on the internet, while we hardly think about our life。 In the end, the only thing apparent is our loneliness。
Take your time, please。 Try to follow the natural steps and have your own clock。 Try to share your time with everybody you love, share your mind, your happiness and sadness。 Try to read the world we live in, do not only catch a quick glimpse at the society。
Someday, when we know how to spend every second in our life, we can then live our own life。
俗话说的好:“不爱惜时间,就等于不爱惜生命。”由此可见,时间是多么的珍贵,多么的重要。但,要如何把握时间,将每一分、每一秒都用上呢?
首先,我们要先规划行程表,写出一天中想做的事。因为如果没有明确的记录下来,就没办法有效率的完成所有工作了。
下一步,也是最重要的一件事──有效率的实行,将行程表上的`工作,一步接着一步的完成,而且要把握每一刻,让事情能更快解决。例如在等公车时可以多看点书,丰富自己的知识;休息时间可以帮忙打扫,让整个家变得一尘不染,这些正是善用时间的好例子。
总而言之,我们要好好的利用时间,充实生活。就因为时间是一去不返的,所以只能把握住每一刻,不能只是想着要再拖一下,才不会一事无成。
莎士比亚曾说过:“时间的脚步,不会因为我们有许多事情要做,而稍作停留。”因此,我们更应该要好好把握我们所拥有的时时刻刻,努力当个能珍惜时间并善用时间的好主人吧!
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