When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
我的童年是多姿多彩的,有喜,有怒,有哀有乐,那些事情有时很可笑,有时又很无奈。
我的小时候,什么都不知道,主要是哭,学会走路的时候乱跑,到早教班也是玩儿,好不容易学会了一个“大"字,还是我哥教会我的。我小时候还经常逃课,逃午睡,躲到男厕所里不出来,由于大部分老师都是女性,所以我们总能逃过午睡。现在想想,我都不知道那些时间我是怎么耗过去的。
有次,妈妈因为当时的我还够不着马桶,就给我买了个尿盆回来,绿色的还泛着点黄色,刚拿回来的时候我还不知道这是干什么用的,好奇的这边瞧瞧那边看看,端详了一阵后,举起了尿盆,妈妈不知道我又在搞什么怪也只是看着我不为所动。只见我”咣“的一下把尿盆我的头上,当帽子戴了!我那时候头还很小,如果按我现在的头围把尿盆往头上扣,应该像个西瓜太郎,但像我原来那么小的头,尿盆往上一放把脸也给盖住了,成了四不像,妈妈看见了”扑哧“笑出了声,看不下去了,过来纠正了我,我乖乖的往里面撒尿,尿完之后把尿到了又扣在了头上,一点儿也不长记性。
我童年的事,常常有一些滑稽的举动,但是在家长看来它是可爱的,在现在的我看来是可笑的,我一些早教班的老师对我的逃课现象当然是可气的。
小时候的我就是这样:可爱,可笑又可气。
Elephants are the biggest animals on land. They have long noses, and we call the noses trunks. Elephants use their trunks to get food and put the food into their mouths. Elephants have very long and strong teeth. and we call the teeth tusks.
People in some countries teach elephants how to work for man. Elephants use their trunks and tusks to pull trees along and lift heavy logs.
Most of the children like elephants, because they think elephants are kind and friendly.
Sometimes I dream about life in the future. What will it be?
Perhaps some people will go to the moon for a holiday or even live on the moon,and some scientists will build cities under the sea to make people live there. We can have a medical examination or do some shopping without leaving our homes,which makes the life more convenient. Maybe we will also do some shopping and work at home.
And I'm sure there'll be more educational programmes on the radio or TV or by the Intemet or videophones,so perhaps some children won't need to go to school every day. They'll study at home.
In the future,all electric equipment at home is under the con-trol of computers. People can learn about the situation of the house by working on the computer at the office. No people like doing housework. Maybe each family will have a robot. Every day we can tell the robot what to do-shopping,housework and so on. believe the dream will come true some day.
现在疫情当前,为了学生安全,不集聚在一起,我们不能到学校上课,历史上放得最长的一次寒假。为了我们学习,老师在网上直播辅导我们学习。
At present, for the sake of the safety of students, we cant go to school without gathering together. Its the longest winter vacation in history. For our study, the teacher tutored us live online.
为了这次疫情,全国各省各地展开“停课不停学”老师直播上课行动,许多教育机构推出各种学习软件。名师在线免费教学,帮助学生学习,在线辅导。
In order to deal with the epidemic, all provinces and regions across the country launched a live action of "no suspension of classes" for teachers, and many educational institutions launched various learning software. Famous teachers online free teaching, help students learn, online tutoring.
因为上网课直播,各省老师出现了不同的争论。湖南哪吒“对多数学生说,网课的授课效果根本得不到保证,这种形式主义何必存在?”我觉得湖南老师说得不错,上网课,有一部分爱学习的学生能坚持上网课,但是有一部分不自律的同学开着直播就该干嘛干嘛去。所以说上网课不一定得到学习效果。
Because of the live broadcast of online classes, teachers in various provinces have different arguments. Hunan Nezha said to most students that the teaching effect of online courses is not guaranteed at all. Why does this formalism exist I think Hunan teachers are right. In the online class, some students who love learning can insist on the online class, but some students who are not self disciplined can do what they should do when they open the live broadcast. So online classes dont necessarily get learning results.
我个人是觉得上网课没什么学习效果,上网课,老师在线直播辅导各同学,但是人数多,老师又不能每一个人都顾及得到,每个人的问题不一样,只能挑重点讲。一个人在房间里学习,没有在学校教室里学习氛围好。作息时间混乱,晚上熬夜,晚睡觉,预定多个闹钟。早上起来打完卡接着睡。上网课老师不能面对面教导,许多同学都是敷衍了事。老师与同学之间缺乏互动,对于学习好求者可能受益匪浅,但是对于厌倦学习者,学习上没有一点效果,需要老师面对面教导,当面监督学习情况。
Personally, I dont think the online class has any learning effect. The online class and the teachers live online tutoring for each student have a large number of students, but the teacher cant take everyone into consideration. Everyones problems are different, so we can only focus on them. A person in the room to study, not in the school classroom learning atmosphere. The schedule is chaotic. Stay up late, go to bed late, and reserve multiple alarm clocks. Get up in the morning, punch in and go to sleep. Teachers cant teach online lessons face to face, many students are perfunctory. The lack of interaction between teachers and students may benefit those who are good at learning, but for those who are tired of learning, there is no effect in learning. Teachers need to teach face-to-face and supervise learning face to face.
上网课对贫困家庭来说,不方便,有可能老是断网,要是家庭人口多的家庭,孩子都在上网课有可能网络卡。住在农村里的有一些没有信号不好的同学来说也麻烦,不能好好上网课。对上小学的同学们都是没有手机的,父母要出去工作,根本起不到学习作用。
Internet class is inconvenient for poor families. It is possible to always disconnect from the Internet. If there is a family with a large population, it is possible for children to use Internet cards in Internet class. Living in the countryside, some students who dont have a good signal are also in trouble. They cant have a good online class. There is no cell phone for the students in primary school. If parents want to go out to work, they cant learn at all.
学生的专注不在直播上,面对着QQ、微信、游戏、电视的诱惑,有很多学生难以拒绝诱惑,没有吧精力放在上网课上。老师也不知道学生在干什么,人数过多,有的学生一边手机上网课,一边睡觉。或者手机上网课,而学生却在看电视。手机电脑电视对眼睛视力有一定影响,对眼睛不好。
Students focus is not on live broadcast. Facing the temptation of QQ, wechat, games and TV, many students are hard to resist the temptation and have no energy to focus on online classes. Teachers also dont know what students are doing. There are too many students, some of whom are sleeping while taking lessons on the Internet. Or mobile Internet class, while students are watching TV. The mobile phone computer TV has certain influence on the eyesight, but it is not good for the eyes.
所以我觉得,上网课不一定取得到老师授课学习效果,有一些学生未能适应网上学习。学习情况未能得到提升。但是在这个特殊时期,我们现在只能在网上学习了,无论如何,还是希望各位同学们认真上网课,能学一点是一点了。希望学校开学通知早一点来,开始怀念在教室里面学习的日子了。
So I dont think that online classes can achieve the effect of teaching and learning by teachers, and some students cant adapt to online learning. Learning has not been improved. But in this special period, we can only learn online now. In any case, I hope that all the students will take online classes seriously and learn a little bit. I hope that the school notice will come earlier and start to miss the days of studying in the classroom.
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