盼望着,盼望着,星期三终于来啦!老师带领我们全班同学一起去点点梦想城里体验各种各样的职业,特别有趣。
我和李雨菲、沙瑞佳、刘芷杉一起体验了寿司店、报社、西餐厅、育婴室、建筑工地等。其中,最有趣的要数在寿司店里当厨师做寿司了。
寿司店是我们第一个去的职业体验店,这也是我们之前就计划好的。走进寿司店,温馨的气氛迎面而来。店内很漂亮,墙上装饰着几幅小动物的图片,可爱极了。还有几幅鲜美的寿司图片,好像真的一样,令人看一眼就垂涎欲滴。我赶紧擦擦口水,迫不及待地坐在桌子旁等待着。随着“叮叮”一声响,开始做寿司。老师先给我们发口罩、帽子和手套。因为戴上它们才能保证寿司在制作的过程不会沾上脏东西。接着,老师给我们发做寿司的工具和食材:一张竹片、一盒米饭和一张海苔。
我要自己亲手动手做寿司啦!这是我第一次做寿司,我认真地听老师讲解,并按照老师的要求先把海苔竖着放在竹片上。然后,把米饭铺在海苔上面。老师提醒我们要注意把米团均匀撒开,压一压。可是有的米饭粒太调皮了,总是粘在我的手套上不愿意躺倒海苔上。我只好小心翼翼地把米饭粒搓下来,铺平。顿时,一股清香扑鼻而来,我使劲凑上前闻了闻,真想立即就咬上一口,可是还没有做完,还要添上其他的食材呢!接着,老师又补发了一块土豆片、一条黄瓜和一根香肠。我依次把土豆片、黄瓜条和香肠放在米饭上,再抹上一层沙拉油,一个完美的寿司诞生啦!我看着自己亲手做成的寿司,口水再一次流了下来。
哈!别急,最后该卷寿司了。老师告诉我们一定要用力卷紧,这样寿司里面的食材才不容易掉,而且,吃起来更有味。我把寿司放在竹片最下边,压紧,双手一起再用力卷,来回揉动。几分钟后,我终于把寿司揉好了,这时寿司才真正做好。老师帮我们把寿司切成片,装盒后浇上西红柿汁。这回终于可以开吃了,我先拿一块给妈妈,妈妈边吃边笑眯眯地说:“宝贝,你做得寿司太好吃啦!”我听了心里美滋滋的,暗暗下定决心:我一定要给爸爸妈妈做更多好吃的。我赶紧也吃了一块:哇,好美味!一股米饭的清香配合着黄瓜条、紫菜的爽脆,以及土豆条的软糯和香肠的浓郁味,真是令人回味无穷。自己亲手制作的寿司就是好吃。
在点点梦想城里做寿司让我体会到做厨师的快乐和辛苦,更使我明白了一个道理:只有付出,才会有收获。啊,点点梦想城里的职业体验太好玩了,我还想再来一回!
强化职业素质与能力的培养,必须有一定的措施做保障,使“三阶段四模块”的`就业指导模式能够落到实处。
首先,设置就业能力训练区,设立多个实训项目。设立职业素质拓展训练场、心理行为能力训练室、职业礼仪训练室、模拟招聘训练场等,学生可以在仿真的环境中选择实训项目和指导教师,迅速提升职业能力。
其次,建立“职业能力培养训练场”,以职业技能培养为中心,促进学生职业能力的提升。高起点打造教师教学技能实训中心、艺术设计实训中心、软件工程实训中心等多个职业能力训练中心。
再次,以活动为载体提升学生的就业能力。开展专家讲座、职场论坛、经验介绍、职业测评、心理专家疏导、职业规划大赛和创业大赛等多种形式的指导活动。学院就业管理人员利用招聘宣讲会和讲座加强学生个性化的就业指导。各学院的学业导师和论文指导教师协助就业管理人员做好毕业生的就业跟踪和就业指导。
最后,搭建实践平台,提高学生的就业实践能力。组织大中小型校园招聘会,为学生开办素质拓展训练营,组织职业生涯规划大赛、创业大赛和职业技能大赛,广泛实施学生勤工助学,为学生就业创业实践落实场所,学生职业发展协会印发《就业指导报》、《创业周刊》等报纸,为学生提升就业实践能力创建良好环境。
By the time you read this you will be 30. At the age of 18 I had so many hopes and dreams about where you'd be, what you'd be doing and with whom you'd spend your life with.
Right now I hope that you have traveled and seen everything you've always wanted to, both in Canada and overseas, and maybe even settled down somewhere in Australia doing some research in the field of biology (genetics.
I hope you're married to the man of your dreams. The man of mine is Gwynn. He is originally from South Africa (another place I wish to visit.
You'll probably have two children of your own – a girl(Michaela Anne and a boy (name yet to be decided.If everything goes according to plan you'll be living in Australia in a big house in a small town outside of a big city with a lot of land, a dog, Gwynn and your two beautiful children. Hopefully you have a career in the medical field, maybe doing research in genetics. Gwynn will be a computer programmer and you will be doing alright for yourselves.
However, if things don't go according to plan for you, I wish you all the love, happiness and joy in the world and don't settle for anything less than the best since that is absolutely what you deserve.
Live long, be happy and live life to it's fullest.
Love Sherri "18″
Recently we did a survey in our class in order to learn about students’ ideal jobs. Here’s a report about my group members’ ideas.
Mary wants to be a fashion designer because she likes beautiful clothes and is good at drawing. Kate wants to be a gardener, she lives plants, and she wants to make the cities better. Mike would like to be a writer. He’d like to share his wonderful stories with others. Tom would like to be a cook. He’d like to cook delicious food for others. I would like to be a policeman. I want to protect the people safe.
Hopefully everyone can realize their dreams in the future.
首先,进行创新创业教育通识课程的规划设计。拟定培养方案,制定教学大纲,通过就业指导课、创业教育通识课、专业创新创业实践课、创新创业讲座、创业大赛等形式,加强大学生的创新创业教育,培养大学生的创新创业意识,提升大学生的创新创业能力。积极参加各类学科竞赛和创业大赛,提高学生的创新意识,提升学生的创新创业能力,
其次,加快创新创业孵化。以专业为依托,以产学研为基础,整合全校各专业的创新创业人才,整合各学院的学生竞赛项目,努力孵化科技文化项目,充分利用创新学分和优惠政策,培养学生的创新意识和创业能力,引领大学生积极进行创新创业。
职业生涯规划并无定式,其最终目的是使学生挖掘自身潜力,提高自身的就业竞争力,实现在职业变换中持续增值,适应社会竞争。可采取以下措施。
(1)引导学生自我定位,使每个学生认清自己,摆正自己的位置,相信自身的实力。同时,引导学生关注社会需求的变化,了解职场,了解岗位的要求,结合个人的职业兴趣,逐步锁定自己的职业定位、职业目标,然后走出独属于自己的成才之路。
(2)引导学生确立职业目标。职业目标是职业生涯规划的核心,所以确定合理的职业目标比较关键。这里涉及择业观的问题,因此,应利用职业生涯规划培养学生正确的择业观,并结合学生的自我定位,来确定职业目标的可行性。最先要做的就是引导学生设定一个长远目标,然后根据个人能力、兴趣爱好等设定近期目标,循序渐进地向着长远目标奋斗,这是目标分级策略。
(3)建立职业咨询机构。职业的选择十分关键,职业生涯是不可逆的`,生命是有限的,职业选择的每一步都十分关键。但这是一项十分复杂的工程,单凭个人不现实,所以有必要建立起职业咨询机构,集合群体智慧,发挥职业咨询的优势和智慧优势,为个体提供建设性的指导意见,尽量避免学生走弯路。
(4)在学生的整个高职院校的生活学习中渗透职业生涯规划教育。一方面,进行多角度、多层次的就业教育,实施全程就业指导;另一方面,在校园文化、教学活动当中渗透职业理想、道德教育等,从而提高学生的生活品质。
When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的\'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
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