I always get up early in the morning.I usually have my breakfast at half past six.I leave home half an hour later.
I'm never late for school.There are many classes in the morning.At a quarter past twelve,I have lunch.Sometimes,I'm not so busy in the afternoon.After school I have dinner with my family.After I finish my homework I often play some games with my family.Only then will I to relax.
Although this is a busy day, but I feel full and satisfied.
When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
By the time you read this you will be 30. At the age of 18 I had so many hopes and dreams about where you'd be, what you'd be doing and with whom you'd spend your life with.
Right now I hope that you have traveled and seen everything you've always wanted to, both in Canada and overseas, and maybe even settled down somewhere in Australia doing some research in the field of biology (genetics.
I hope you're married to the man of your dreams. The man of mine is Gwynn. He is originally from South Africa (another place I wish to visit.
You'll probably have two children of your own – a girl(Michaela Anne and a boy (name yet to be decided.If everything goes according to plan you'll be living in Australia in a big house in a small town outside of a big city with a lot of land, a dog, Gwynn and your two beautiful children. Hopefully you have a career in the medical field, maybe doing research in genetics. Gwynn will be a computer programmer and you will be doing alright for yourselves.
However, if things don't go according to plan for you, I wish you all the love, happiness and joy in the world and don't settle for anything less than the best since that is absolutely what you deserve.
Live long, be happy and live life to it's fullest.
Love Sherri "18″
亲爱的自己:
成绩单下来了,考的还不算太理想,只是进步了五名而已,校名次242名,这意味着,离一高真的遥不可及,这对于父母是多麽大的打击!我讽刺自己当初不努力学习,嘲笑自己没本事!亲爱的自己,你难道就这么一点潜力吗?
亲爱的自己,醒醒吧!别再消沉下去了!你看看你的你的家人,为了你亲亲苦苦的工作,他们为了谁,还不是为了自己的儿女吗?你是他们唯一的女儿,是他们永久的骄傲,但你从来没有让他们骄傲过,你带给他们的只有失落的心情吗?你不努力学习,还能用什么来让他们开心?历年来的心血啊!全部都融入你的身体里了!为了自己,为了家人,给自己挣口气吧!让自己活得像个人!
今年你都十六岁了,还有多少青春?是,你孤僻了、你不爱说说笑笑、你长大了!你变得理解父母了!眼间,看到父亲的头发白了!在别人的`眼里是黑色的,其实那实验上去的!你会不会像以前那样,让父母为你操碎了心呢?
亲爱的自己,请你记住,你学习不是为了任何一个人,不是为了报答父母的养育之恩,而是为了自己!你不可以因别人的嘲笑和讽刺而打败,这会使自己也瞧不起自己!不要因为周围的环境而改变自己,因为那演示了天生的性格,你不是一个诺弱的人,你是一个强者,你经历了折磨多的风和雨,都能一笑而过,这说明你是最强的!亲爱的自己,你能不不能在努力奋斗一年?可不可以变的在懂事一点!能不能不让父母为了你伤心流泪呢?你让你的父亲,不在有那么多的忧伤?
亲爱的自己,你的妈妈,常常在你的耳边说:“不要因为男孩的追求而答应,不可以分心,你现在处于高潮部分,这一年将决定这你的命运,你要更努力学习,你要为了自己以后的好生活而去努力奋斗!"这些道理你怎会不懂,你不是什么大道理都懂吗?你是恨透了父母常常认为你背着他们谈恋爱,你也不需要去解释什么,你越解释就意味着越描越黑!你只要做的正就不怕影子歪!亲爱的自己,这是一道情关,你只有克服了这些才会有更好的出路,亲爱的自己,你不到大学不毕业是不可以考虑这方面的问题,相信自己,努力奋斗!
亲爱的自己,你要更坚强点,无论遇到什么艰难险阻,答应我,好吗?
Heiio,my name is Jim.I'm tweive years old.In the morning,I get up at six o'clock.I eat breakfast at six fifteen.After breakfast,I go to school.
Shool starts at seven o'clock.In the morning,I have four class.I eat lunch at twenty o'clock.In the afternoon,I have four class too.
I go to school at around six o'clock.I eat dinner at six thirty.After lunch,I do my homework.I go to bed at nine o'clock.
你好,在未来的一年我有许多的话想告诉你。我知道在过去的一年中你经历了许多的不如意,但你从未成长。每天遇到一些很小的事情你都会不开心,会闹,会发脾气。每天你都会为了一些鸡毛蒜皮的小事和别人发生争吵,甚至还和别人动手。我知道你会这么暴躁,都是因为别人看你的眼光让你不自信。你想用这些来掩盖你的不自信。可是,你从未明白其实真正自信的人从不去在乎别人的眼光。所以在未来的一年里,你要学着做自己,不要顾及别人的眼光,不要为了别人口中的完美小孩失去自我。正所谓“走自己的路,让别人说去吧”。
要知道,不迷失自己的人才会是永远的王者。你虽然不自信,但是你很骄傲,甚至可以说是自负。每次做事时你都以自己为中心,从来不考虑别人的感受,不但如此,你还希望别人都听从于你,服从你。可是你有想过吗,你有那样的资本吗?答案是没有,所以在你没有资格之前,请不要异想天开。想让别人服从,你必须要去努力,做一个有能力的人,要努力往金字塔顶端爬。须知,站在世界的最高点,才有俯视全世界的资本。所以,加油,虽然一年中你不会达到这样的目标,但是至少向你的.目标迈进.你很喜欢哭,受了委屈你会哭;不开心你会哭;担心时你会哭;害怕时你会哭,没得到想要的你也会哭。但是,我要告诉你,哭不能解决任何问题,眼泪不会换来任何人的同情,眼泪不会给你带来任何你想要的。所以你可以哭,但是哭过之后你必须更坚强,必须变得变得给勇敢。你要用你的双手去创造自己的一片天,在未来的旅途中,没有人会是你永远的保护伞,所以,坚强勇敢你必须学会。
加油,相信你能!加油,相信在新的一年中你会变得更好,会变得更坚强。加油,向着更完美的自己前进!
祝你越来越好
另一个自己:影子
20XX年1月9日
Today is Monday. I got up at 6:30 a.m.. Then I washed my face and ate breakfast. Milk, bread, egg and porridge are my favorites. My mother always gets up early and cooks for me. This morning, I drank a cup of milk and ate bread and an egg.
After breakfast, I went to school at 7:00. School started at 7:50 and I usually get there at 7:30. I had English, history, math and geography in the morning. I liked English very much, because my English teacher is very nice. After school in the morning, I went home at 11:30. Then I ate lunch and then had a short rest.
I went to school at 14:00. In the afternoon, I had four classes: music, biology, and two periods of Chinese. I liked Chinese, too, because Chinese is our national language and it's very beautiful. After school, I went home for dinner. After dinner, I spent half and an hour in my homework. Then I watched TV and played computer games.
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