In summer, the weather is very hot. Swimming is popular. I like swimming, too. I think swimming is a very interesting sport. It helps us build a healthy body. And it makes us cool in the hot summer days. Besides, we can call several friends to swim together. Also, we can play and have fun in the swimming pool. Anyway, swimming is a joyful activity in the hot summer.
More hot days, the public swimming pool has become a favored place, leisure Xiaoshu, we can feel good fitness. A pool of blue water, has a lovely, but there is also potential danger. When launched, it is necessary to strengthen self-protection, can not be taken lightly.
Children can not be launched personal, leisure areas and should have his or her parents; swimming beginners should be 1.4 meters below the shallow waters, and not alone in the pool practicing "Bieqi" so as not to choke water accidents, not in shallow water , The water in the region, "Zha Mengzi" to prevent head impact the bottom or wall are dangerous.
Special needs to be emphasized is that alcoholics do not swim. Because people in the consumption of wine, after dinner, more blood will flow of movement of organs and skin, which will make brain blood supply shortage. And alcoholics in the water to breathe, his head constantly about swing and the head, bow, coupled with wave Dangyangguanru ears, the brain will be to stimulate the vestibular organ, causing dizziness and loss of balance, are dangerous.
在小学三年级的时候,作为一项课程,学校组织我们每周上一次游泳课。教练把我们带到浅水区,当时我还不敢游,担心会呛到水,一下水就乱划乱摆,动作要点全部忘光,经过教练的指导,我渐渐掌握了技巧,并且一点点学会了闭气、打水、蛙泳、自由泳。
今年暑假,我和姨父经常去五台山游泳。姨父教会了我换气的技巧,很快我就可以向深水区进发了。开始时,我只能游一个来回,后来我一口气就可以有五个来回了。
现在,我每次来到游泳馆,我就会迫不及待地换上泳衣,戴上泳帽、泳镜冲向泳池。当我把身体浸泡在水中时,我的全身都感觉很温暖,我伸展四肢面朝泳池底漂浮在水面上,这种姿势让我感觉很轻松,很舒适。然后我就会像一只欢腾的小狗一样,在泳池里扑腾来扑腾去,在水里玩得不亦乐乎,尽情享受着游泳的.欢乐。
每次一进入泳池里,我就感觉自己像一条活泼欢快的小鱼,在水中自由自在地游来游去。游泳的感觉真好啊!
On a sunny day, down by the river, a fishermen -who does not know how to swim- is in a world of his own, waiting for the fish to surrender and be the man's catch of the day, but in a slight error, the man slipped and fell into the river, all was seen by a young man who just happened to pass by, saw the whole scenario and saved the fishermen, the fishermen was quite ashame of himself for he a fishermen who can not swim, after the accident, the fishermen gave enough thought into wanting to learn to swim and thus beginning lessons for amatures whom do not know how to swim.
炎炎夏日,做什么既健康又凉爽?叹空调?吃雪糕?NO!NO!NO!炎炎夏日既健康又凉爽的活动当然非游泳莫属啦!
穿好泳衣,走出更衣室,走向泳池。马上眼前就是一片五彩缤纷,碧蓝碧蓝的池水、五颜六色的泳衣、晶莹剔透的水花、悠闲自在的“游人”、还有小孩子的欢声笑语……这一切的一切瞬间就会让你感染上快乐和凉爽。
迫不及待地跳下泳池,哇!凉津津的水瞬间就包裹住了你,那种清凉舒爽的感觉啊,真是沁人心脾呢!感觉燥热马上就开始一寸一寸地从每一个毛孔里退去……再在水中随意地舒展几下身姿,更是感觉自己的筋骨都得到了放松,仿佛与水融为了一体,浑身上下有说不出的舒服。
深吸一口气,伸手、蹬腿,开游。这时感觉自己就像一条快活的鱼儿,被温柔、甜蜜的水包裹着、拥抱着。于是,忍不住玩性大发,时而象离弦的箭,破浪前进,挑战自己的游速极限;时而不停地变换泳姿,独自快活地与水嬉戏;时而又憋住一口气,像闲懒的大乌龟,慢慢地沉下泳池,享受池底的宁静……如果碰巧在泳池碰到了同学或者同龄的朋友,那就更是快乐无比了,打水仗、比赛游泳、追逐嬉戏……比岸上的玩耍更多了些乐趣和凉爽。
终于,感到有点累了,于是就翻身平躺在水上休息,只需脚微微地蹬着。身下的水这时就宛如一床温柔的棉被,轻轻地、温柔地托着你,让你舒服得想睡。闭上眼睛,静静地感受着水的清凉和温柔,舒服得真希望自己永远都这样躺着。再睁开眼睛,
望望头顶的蓝天、白云,又感觉自己是躺在一朵轻柔的白云上,慢慢地在蔚蓝色的天幕下缓缓漂移……
最后,不得不离开泳池,回家去,这时被水浸得透凉的身体还能久久地为你抵挡夏日的暑气……
游泳对人体健康的好处就更不用说了:提高人的心肺功能、锻炼肌肉、增强心血管机能、增强体质、提高协调性等等。
炎炎夏日,游泳的感觉真好啊!今年夏天你游泳了吗?你是否有和我一样的感觉?
Swimming and other water sports are a great way to beat the heat. Read this article to find out how you can stay safe at the pool, beach, lake - and even the water park.
Kids need constant supervision around water - whether the water is in a bathtub, pool, the sea, or a water park. Pools, lakes, ponds, and beaches mean summer fun and cool relief from hot weather. But water also can be dangerous for kids if you don't take the proper precautions. Nearly 1,000 kids die each year by drowning. And most drownings occur in home swimming pools.
The good news is there are many ways to keep your kids safe in the water and make sure that they take the right precautions when they're on their own.
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