学期刚开始的时候由于在家里面锻炼较少,所以身体比较僵硬,各项运动做起来不是那么自如。过了一个周左右这种情况有所缓解,在做每一项运动时都比较积极。
后来早锻炼项目改成了大礼拜。你通常早上起床比较晚,一般是正好卡着锻炼的时间起床的,刚起床就锻炼也不能把全部精力都投入到练功当中去,一般练着练着就困了,效果也不会很好。到现在这个情况还一直存在。即使晚上睡的很早早上起床之后也会很困。但有时候如果早上露营或者做饭不管多晚睡早上你都能起来。这可能是反映了我对大礼拜不是很感兴趣,或者说被自己的惰性所控制 。王老师也跟你们交流过这个,你也认识到了自己有哪些地方需要改进。刚讲完之后你有一些改进,到了后来就又变回原来的样子了。希望你能在剩下的几天认真对待早锻炼。
中午的锻炼项目主要是莲花生动功、抓踝走、小鸟飞、贴墙功。莲花生动功这个学期动作是按照你所了解的标准做的,每个动作都比较认真。学期末的几天王老师给你们播放了视频,纠正了一下动作,并让你们跟着视频学习,下次再锻炼的时候就能够准确的做好动作,能够把这项运动的功效发挥到最大。抓踝走、小鸟飞每天我都会认认真真的做,一般抓踝走会比要求走的数量更多一点;小鸟飞有几次多做了20个,其余时间按照规定数量做了80个。贴墙功从开学到期末没有每天坚持练习,动作也不是很标准,之后要多加练习。
Hello, everyone. I can tell you about me! I am a happy girl. My name is Nina, I am 12 years old this year. My hobbies are singing and dancing. I usually play basketball on Saturday. I want to grow up to be a doctor .I didn’t like playing video games, but I like reading some books .I ride bike to school .I go to school from Monday to Friday. I am a good student in my school .Because I so like study .I am good kid too, Do you know? I usually do homework, help my family. My cook food is tasty .I like cat my favorite season is fall. I like warm and sunny. I so like red. This is me! What about you?
大家好。我可以告诉你关于我的!我是一个快乐的女孩。我叫妮娜,今年12岁。我的爱好是唱歌和跳舞。我通常在星期六打篮球。我想长大后成为一名医生,我不喜欢玩电子游戏,但我喜欢读一些书,我骑自行车上学,我从星期一到星期五上学。我是一个好学生,因为我很喜欢学习,我也是一个好孩子,你知道吗?我通常做家庭作业,帮助我的家庭。我的烹调食物很好吃,我喜欢猫,我最喜欢的季节是秋天。我喜欢温暖和阳光。我很喜欢红色。这是我!你呢?
A no African black boy, this year 12, small eyes, collapse collapse on the nose. And there was a big ears Desmond tutu gene "siddhi moving ears!
"The teacher is saying!" See, I and sister trueer, for example, 3/4 * 7/10. I said must take three quarters into the denominator is ten, elder sister said, also can directly take, I didn't pay attention in class, to lead to such result, I this is impatient.
"Clicking" I played the boy's favorite through the wire. The mother shouted: "have a pear for me!" When I was have a good time, very reluctantly said: "go play again for a while." After a while mother urged again, I still say to play for a while. When I play enough, it's been more than an hour, after the mother took a pear, mother long give a sigh said: "eat pears, you wash is really not easy!" This is I love playing computer.
"Get up!" Sister woke me, I rubbed his dim eyes, deep ground to say: "what time is it?" "11" "only 11 o 'clock will go to sleep!" "Today, cleaning,! Hurry up!" Three words heard the cleaning, I immediately pack to sleep, you know, I usually take a little clothes, socks, are ok, but... Cleaning or forget it! Sister cry to me a few words: "slacker!" This is not love doing housework, I love to sleep.
"Second, second pass" the person who is fierce Shouting it is me. I love playing basketball and table tennis, although I'm not too good, but I can play, a free until to don't want to play! And table tennis, we are all activity to practice and play, although I played not champions, but "no challenge champion will never be the champion" is the movement of love me!!!!!!!
"Oh! I have forgot my meal card in our bedroom!" Poor Zhang Shanzheng pain shouted. "I borrow your" I said without hesitation! Zhang Shanzheng hurriedly said thank you to me, my arms around him. "All are brothers, don't mention it!" Another time before six and I (3 class Zhao Junkai and fit in with the cui, we are all iron elder brothers, once was playing it, Zhao Junkai injured, we two word, holding him and ran the clinic, to check he don't have my card. I didn't take, I will let him to register my name, since the return of money!
This is me, more I trouble, less advantage of me. Don't you want to make friends with me?
一个没有非洲人黑的小男孩,今年12,小眼睛,塌塌的鼻子。又有大耳朵图图的基因“动耳神功!”
“老师就是这样讲的啊!”看,我又和姐姐较真,就比如说3/4*7/10吧!我说必须把3/4化成分母是十,姐姐说,也可以直接乘,都是我在课上没注意听,才导致成这样的结果,这就是不耐烦的我。
“嗒嗒”我又玩起了男生的最爱《穿越火线》。妈妈喊到:“给我洗个梨!”我正玩得高兴的时候,就很不情愿地说:“再玩一会再去。”过了一会妈妈又催了,我还是说再玩一会。等到我玩够了,已经过了一个多小时了,之后才给妈妈洗了个梨,妈妈长叹一口气说:“吃你洗的梨,可真是不太容易啊!”这就是爱玩电脑的我。
“起床了!”姐姐叫醒了我,我揉了揉朦胧的眼睛,低沉地说:“几点了?”“11点了”“才11点再睡会!”“今天大扫除,!赶紧起来!”一听到大扫除三个字,我立即就装睡,要知道,平常我洗个小衣服、小袜子,还行,可是……大扫除还是算了吧!姐姐对我嚎了几句:“懒虫!”这就是不爱干家务,爱睡觉的我。
“秒传,秒传”那个正激烈喊着的人正是我。我非常爱打篮球和乒乓球,虽然打得不是太好,但是一有空我就玩,直到玩到不想玩为止!还有乒乓球,我们都是活动课练和玩,虽然我打得不是冠军,但是,“不与冠军较量就永远不会是冠军”这就是爱运动的我!
“哎呀!我的饭卡忘在寝室了!”可怜的张山正痛苦得呐喊道。“我借你”我毫不犹豫的说!张山郑连忙对我说了声谢谢,我搂住他。“都是兄弟,不用客气!”还有一次我和以前六(3班的赵俊凯还有崔合群,我们都是铁哥们,有一次正在玩耍时,赵俊凯受伤了,我们俩二话不说,挽着他就往医务室跑,要结账了他没带卡。我也没带,我就让他登记我的名字,下回来还钱!
这就是我,毛病多的我,优点少的我。你们难道不愿意跟我交朋友吗?
有三个人在我的家庭,我的爸爸,妈妈和我。该方脸,皮肤黝黑的脸上露出了一副眼镜是我的父亲。这面长,眼睑的母亲。而那黑色的头发,马尾辫的小女孩,我是老大。我们三人同住一个屋檐下,也喜欢运动,但更喜欢读书。
看!又是一个周末,别人热闹,家里坐在一起,或吃饭,或看电视,吆五喝六,大声迅速掀翻屋顶。我的家人呢,有没有运动的痕迹,但不冷清,在我们三个人仔细一看,都拿着一本书,就是欣赏它。爸爸抱着一本厚厚的砖小说,煞有介事地现场坐在沙发上盘腿。在他旁边放着一个茶壶,父亲不时你必须喝几口。爸爸的脸也在不断变化,有时皱着眉头,仿佛在沉思,时而大笑,时而生气的样子,仿佛这本书是很好的.叫冤,有时露出疑惑的目光,令人着迷,经常叫了他一声,他就听不到了。
妈妈不一样。妈妈要做家务,所以不能像爸爸那样专注,但妈妈有自己的把戏。她左手拿着一本书,右手拿着一把拖把和抹布。虽然用劳动工具清洗,但眼睛仍然粘在书上。但这并不影响妈妈的工作效率,抹布擦完后,光亮如新,拖地后,干干净净。即使她什么都不想做,但她还是做了。她能很容易地把握书中的内容和故事,这是令人钦佩的。
而我,被父母教育,当然不想落后,我喜欢白天在卧室里读名著。我会躺在床上,靠在床头,舒服地拿着一本书看书。我看起来不受控制,就像一个神经病,有时笑,有时愤怒,有时恨得发痒。晚上,我喜欢读感人的故事和有意义的书,因为晚上很安静,我可以仔细阅读,仔细品味这些书。
我们三个人不仅喜欢读书,而且喜欢运动。妈妈喜欢早上跑步,不仅可以呼吸新鲜空气,锻炼身体,还可以缓解压力,放松身心。爸爸喜欢运动器材,挥动胳膊和腿,放松疲惫的身体。我不用说,学校里有体育课,我会和同学一起打沙包,踢毽子,在周末,我会和妈妈一起在夕阳下散步,我们穿着日落给我们的一层金纱,一边走一边笑,直到八九点钟回来。
兴趣相同的我们,爸爸妈妈和我,我们同住在一个屋檐下,互相关心,互相学习。就好似三颗星星,一闪一闪亮晶晶。正因为有无数颗这样的星星,才组成了这个世界浩瀚的星空,在天空中放着光明。我爱我的家庭。
宿舍的物品柜一直都是比较乱的,很多东西都是你随手放上去的,也没有经常收拾柜子,一般是一周收拾整理一次,有时候会更长。物品的摆放也能够体现出我是一个什么样的人,混乱的`物品就能够体现出我是个思维比较混乱的人。现在离学期末还有五天时间,我要先从这 五天时间做起,每天保证柜子的整齐、干净。
教室里也有属于你放东西的格子,不过相对于宿舍来说教室的柜子要整洁的多。因为东西比较少,所以柜子一直都是比较整洁的,特别是看了《细节决定成败》之后你把你的柜子又重新整理了一遍,东西更加精简,空出来的地方也更大。
Dear Family,
You must be greatly surprised when you get this letter, not from anyone else but from your dearest son, since I have never written a letter for ages in such a traditional way. The purpose of my writing is not so much to express my gratitude for bringing me up, as it is to tell you something about my college life.
It has been more than two years since I started my college life and I have adapted myself to the new environment here, even though at the very beginning, I was not quite used to it. My classmates are pretty friendly and they offer to help me whenever need be, which is really precious for me. My teachers tell me the differences between college life and high school life and give me some necessary advice on how to learn in college. Because of their kind-hearted help, I learn to know the importance of cooperation and communications between each other, especially when in Group work.
In the past several months, I have been busy preparing for TEM 4.Therefore, most of the time, I stayed at school and seldom kept in touch with you; I should have been ashamed of this. But now it is completely finished, and I will never do that again. In my spare time, I usually go to play basketball to keep fit since you always ask me to practice more to keep healthy. What is more, I like to go to the English Corner to practice my spoken English in order to improve my oral English level, which is of importance as English major.
Finally, I would like to specially thank you for providing me the best education and experience. Without your support and understanding, it wouldn't be the same. In regard to the future, I will make every effort to study for my degree and make the dreams I had envisioned come true.
Take good care of yourselves as you have asked me to.
Best regards,
Jay
5,3
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