How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
哈啾!哈啾!”“你是不是感冒了?”“喔!不是啦!我没有感冒,我只是过敏了。”从小我就是过敏体质,一大早起床后,我常常会打喷涕,或是流鼻水,但是让我最烦恼的还是“异位性皮肤炎”。医生说它也是一种过敏的症状,尤其是季节交替时,或是我洗了太烫的热水澡,它就会发作,让我的双手双脚甚至是身体奇痒无比,我会忍不住一直想要去抓,一般人看到了还以为我被蚊子咬成红豆冰!
爸爸妈妈一开始以为我是霉菌感染,带我到处找皮肤科医生求助,医生对我说:“除了吃药和擦药之外,保湿的工作很重要喔!还要少吃会引起过敏的食物……”。因此,每天洗完澡后,我立刻擦乳液保持全身滋润。另外,妈妈几乎每天用除尘纸拖把清洁地板,还替我换上非常珍贵的防螨寝具;爸爸则是有空就会用蒸汽熨斗替我的枕头、床单以及我最爱的抱枕用热热的蒸气除尘螨,爸爸妈妈细心的帮我对抗过敏原,在他们的照顾之下,我的皮肤痒似乎控制住了。
回想起来,过敏对我来说好像是摆脱不了的病。我只能遵照医生的建议与指示将症状控制着。有时候,我真的觉得过敏体质很令人讨厌。但是,对于这一直缠着我的`毛病,我也只好把它当作是我与众不同的地方吧!真希这只是一场梦,当我醒来之后,一切就康复了。
引导,动手写作。
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