the winter holidaicoming.thiwinter inot too cold and i like winter with white snow.so i have a new plan.i am going to visit beijing with mparentbtrain next week.first i am going to visit the great wall.then i am going to visit beihai park.i like boating vermuch,so i will boat there.and the main thing i want to do ito visit tian’anmen square.
i must watch china’flag rising in the morning.during mtravel,i will take lotof wonderful pictures.i am surei will have a good time in beijing.and after i come back from there,i will tell about it and show the pictureto all mfriends.
我虽然度过了许多的星期天,但那次去广州海洋公园游玩的那个星期天是令我最难忘的。
那是难忘的周末,我和爸爸妈妈去广州海洋公园玩。到了公园门口,我看见许多穿着海洋动物服装的叔叔姐姐在迎客。进了去,里面像是真的潜到了海底,因为那是一条"海底"隧道。沿着隧道一直走,我看见了很多古怪、可爱的鱼.有身子像梭子的梭子鱼、有又长又扁的海蛇、还有嘴像锥子的剑鱼……走着,我看见了一条大白鲨,它向着我们张开血盆大口,尖锐的牙齿露了出来。看着它那狰狞的样子,我心里有点害怕了,紧拉着爸爸妈妈的手。走完了隧道,我们到了水上表演场。几只海豚在水上游来游去,不时跃出水面,好像在向我们问好。突然,海豚又跃出水面,这次还翻了个"跟头",赢得了全场的掌声。表演完,驯员让我摸摸海豚,并和海豚合了影……
那个星期天,成为了我永远难忘的焦点。
那是一个难忘的周末。早上起床后,妈妈早已去上班,只剩我一个人在家中,这时,我的肚子已饿得咕咕直叫,怎么办呢?我边想边四处张望着。这时,我发现厨房里还有一碗剩饭,于是,我便有了自己做饭的念头。但是,我从来也没有自己做过饭呀,就算是下面条也弄不清楚盐要放多少、油要放多少,这可叫我怎么做饭呀!最终,我还是下定决心,自己亲手做一次饭。
我打开火,拿好锅便开始做了起来。我首先把一碗剩饭往锅里一倒,再拿出油往锅里一撒,天哪,一阵烟把我熏得够呛。我拿起盐,便开始撒了起来,到底要放多少呢?想着想着,我竟放了好几勺盐,惨了,味应该太重了,我又盛起一杯水来往锅里一倒,瞬间,锅里被我折腾得冒了烟。在我将近30分钟的折腾下,饭也熟了,快尝尝吧。我迫不及待的吃了起来,天哪,这饭……
从此,我心中常常想起哪一个愉快的星期天,想起那碗令人难忘的饭……
the summer vacation had come round again. i was happy that i could forget about school at least for a while. lest i fool around all through this summer vacation, i made a plan as to how to spend it. first, i thought i should go over all those things my teachers taught in the previous term so that i could have a better understanding of them.
then i thought i should take up some forms of exercise, such as walking, running and rowing, to keep me physically strong. it stood to reason that with such a good plan i should make the best of my vacation time. i did, because i lived up to what i had planned.
When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
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