To see a world in a grain of sand,
And a heaven in a wild flower,
Hold infinity in the palm of your hand,
And eternity in an hour.
一沙一世界,
一花一天堂,
手中即无限,
永恒亦短暂。
How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
Lion was awakened from sleep by a Mouse running over his face. Rising up in anger, he caught him and was about to kill him, when the Mouse piteously entreated, saying: “If you would only spare my life, I would be sure to repay your kindness.” The Lion laughed and let him go.
It happened shortly after this that the Lion was caught by some hunters, who bound him by strong ropes to the ground. The Mouse, recognizing his roar,came up, and gnawed the rope with his teeth, and setting him free.
exclaimed: “You ridiculed the idea of my ever being able to help you, not expecting to receive from me any.
repayment of your favour; but now you know that it is possible for even a Mouse to confer benefits on a Lion.”
生命重于泰山,安全高于一切。今天我们学校举行全校性的紧急疏散演练,目的是为了进一步提高全体师生的自我保护意识,提高面对突发事件的应变能力,增强在紧急状态下的心理承受能力,帮助全体师生提高自救、自护的能力。同时我们也希望通过今天的演练,大家能熟悉逃生疏散线路,一旦遭遇突发事件,能在最短的时间内进行逃生自救。
这次疏散演练比以往要具有挑战性,是在老师同学不知道在具体时间情况下发生了危害,考验我们老师学生的应变能力。但大家临危不惧,当广播中响起警报时,全体人员能严格按照突发事件应急预案,进入各自岗位进行及时疏散,各班学生在老师指挥下按照指定的安全出口,有序地离开事故现场,紧急撤离到安全地带,全部学生在规定的时间内到达了安全地带。从信号发出到第一个学生到达集合地,历时12秒钟,全体学生撤离完毕共花140秒钟时间,整个过程紧张而有序,撤离队伍一个接着一个,安全、迅速地到达集合地点,经过实地点名,全体学生和教职员工悉数到达指定位置,活动取得圆满成功在演练过程中保持了安全良好的秩序和快速反应的能力。本次演练活动共有263名学生和部分老师参加,整个演练活动达到了预期效果。
在取得成绩的同时,我们也通过演练发现了一些问题:表现为部分学生在活动中没能把演练当作一次实战演习,在疏散的过程中紧张程度不够,撤离速度不够快慢。这次演练虽然结束了,但安全工作没
有止境。各班级要认真总结教训,着手建立长效机制,完善责任制度,确保校园安全。
凡事“预则立,不预则废”。 灾难来临时,虽然我们无力对灾难说些什么,但关键在于我们如何防患于未然,知道当自然灾害来临时,如何给自己和他人的生命留下更大的生存时空。5 •12汶川大地震发生的那一刻,四川省安县桑枣中学全校304多名师生能死离逃生俱缘于他们每学期进行一次的疏散演习。桑枣中学教会学生逃生避险自救的能力,为我们树立了生命教育的榜样,也让我们回忆并懂得了08年中央电视台新年开学第一课《如何用知识来守护生命》的深刻含义。血的教训提醒我们要有备无患、临危不惧、坚持不懈。天灾虽不可避免,但历史却不该让它重复。今天的这场疏散演练给我们学校的.安全教育上了生动现实的一课,这对我们这样一所规模较大、正在发展中的学校显得尤为重要和必要。希望全体师生能以这次紧急疏散大演练为契机,进一步做好学校的各项安全工作,把安全隐患消除在萌芽状态,防患于未然。让我们用知识守护生命,用爱护卫心灵,牢记安全教育,学会应急避险的常识和技巧,努力营造一个平安、和谐、祥和的校园环境!
Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
(1举止文明,人多的时候不拥挤、不起哄、不制造紧张或恐慌气氛。
(2尽量避免到拥挤的人群中,不得已时,尽量走在人流的边缘。
(3发觉拥挤的人群向自己行走的方向来时,应立即避到一旁,不要慌乱,不要奔跑,避免摔倒。
(4顺着人流走,切不可逆着人流前进,否则,很容易被人流推倒。
(5假如陷入拥挤的人流时,一定要先站稳,身体不要倾斜失去重心,即使鞋子被踩掉,也不要弯腰捡鞋子或系鞋带。有可能的话,可先尽快抓住坚固可靠的东西慢慢走动或停住,待人群过去后再迅速离开现场。
(6若自己不幸被人群拥倒后,要设法靠近墙角,身体蜷成球状,双手在颈后紧扣以保护身体最脆弱的部位。
(7在人群中走动,遇到台阶或楼梯时,尽量抓住扶手,防止摔倒。
(8在拥挤的人群中,要时刻保持警惕,当发现有人情绪不对,或
人群开始***动时,就要做好准备保护自己和他人。
(9在人群***动时,脚下要注意些,千万不能被绊倒,避免自己成为拥挤踩踏事件的诱发因素。
(10当发现自己前面有人突然摔倒了,马上要停下脚步,同时大声呼救,告知后面的人不要向前靠近。
为此,专家特别提醒:当发现前方有人突然摔倒后,旁边的人一定要大声呼喊,尽快让后面的人群知道前方发生了什么事,否则,后面的人群继续向前拥挤,就非常容易发生拥挤踩踏事故。如果此时你正带着孩子,要尽快把孩子抱起来,因为儿童身体矮小,力气小,面对拥挤混乱的人群,极易出现危险。面对混乱的场面,良好的心理素质是顺利逃生的重要因素,争取做到遇事不慌,否则大家都争先恐后往外逃的话,可能会加剧危险,甚至出现谁都逃不出来的惨剧。
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