I like elephants. They are very gentle and they can walk quietly and help people move heavy things.
Elephants are the biggest animals on the land.They are big and strong.They have big ears and trunks. It weights some ninety kilograms and is about one metre high when born. When it is 12 years old, it is over three meters high and does not grow any more. Elephants are usually grey in color. They usually live in groups and care for each other.
We should protect elephants . They are the friends of ours.
童年,就像一个五彩斑斓的盒子,装满了我小时候天真烂漫的故事,装满了我幼稚可爱的快乐。虽然我儿时发生过的每一件事,不是什么新鲜的事儿,但是我依然记忆犹新。现在,我把这盒子里最晶莹剔透的珍珠拿给你们看。
我小的时候,最喜欢吃糖果,如棒棒糖、饼干和巧克力等,但是妈妈却不让我多吃,因为怕我蛀牙和口腔溃疡,所以我很少吃到糖。有一次,当我吃着幼儿园老师给的糖果时,我突然想出了一个好主意:把每次吃剩的一些饼干和巧克力装到一个小盒子里,日积月累,到明年一定有满满一盒子的糖果吃了。说干就干,一个星期后我积累了两块饼干和一颗糖,我看了心里很高兴。不知过了多长时间,我积累了满满一盒子糖果。
有一天夜里,我感到肚子咕咕地叫,我很想吃糖,于是,我悄悄地把我珍藏的“宝贝”拿出来,小心翼翼地打开盒盖,往里边瞧了瞧,我看到饼干上有一点一点的黑点,心想:“咦,饼干脏了,我给它洗个澡吧!”我在饼干上面加了几滴水,再关上盒盖,然后拿起盒子上下轻轻摇一摇,再左右轻轻晃一晃,我要把饼干洗得干干净净。我又打开盒盖,突然,一股又酸又臭的味道扑鼻而来,真难闻!为什么会这样呢?我正纳闷,不知什么时候,妈妈发现我神神秘秘的,就奇怪地问我:“孩子,你怎么还不去睡觉?”我把事情的来龙去脉一五一十地告诉妈妈,妈妈听了哈哈大笑,告诉我:“傻孩子,‘黑点’说明饼干发霉了。食物都有保质期,如果过了规定的时间就不能再吃了。你以后可不要做这种傻事了。”我听了妈妈的话,恍然大悟。
看了我的童年趣事,你是不是觉得很有趣呢?如今我一想起童年做过的那些“傻事”,就会情不自禁地笑个不停。快乐的童年,令我难忘。
Elephants are the biggest wild animals in land, in the world. But now, they are also in danger. Let me tell something to you about them.
Elephants are big and strong and they are grey. They have long trunks and tusks, so they look a little dangerous. But in fact, they’re friendly towards each other and hardly hunt people.
Elephants have ears like fans, they make them look bigger and bigger.
They live in a group together for many years, they’re a big family. They also have good hearing and good sense of smell. Elephants can do lots of things if people train them. For example, they can carry heavy things, can do as a vehicle, ext.
Badly, it’s difficult for elephants to survive in the world usually because of people. If people sell tusks, they will make lots of money.
So, many people kill elephants for their tusks. Living areas are also an important reason of the die out of elephants.
Animals are our friends, we should protect them, or the number of wild animals will getting smaller and smaller.
网课,是疫情时美丽的流行;关怀,是生活中永恒的经典。——题记
E-learning is a beautiful epidemic in the epidemic; caring is an eternal classic in life. ——Inscription
疫情的肆虐使今年的寒假出奇地漫长。为了让我们“停课不停学”,老师们都摇身变成了“主播”或线上“客服”。一时间,网课成了美丽的流行,而老师们隔空的帮助让学生觉得这个寒假不太冷。
This years winter vacation is surprisingly long because of the epidemic. In order to let us "stop classes and never stop learning", teachers have become "anchor" or "customer service" online. For a while, online classes became a beautiful fashion, and the teachers help in the gap made students feel that this winter vacation was not too cold.
网课之初,我们学生大部分还可以管控好自己。可“路遥知马力,日久见人心”,有些同学渐渐显示出了本色,私底下约定时间玩游戏、跟同学聊天,甚至忘记了上网课。可是你们知道吗,老师为了让我们“不停学”,费尽了心血。
At the beginning of online classes, most of our students were able to control themselves. However, some students have gradually shown their true colors. They have privately arranged time to play games, chat with their classmates, and even forget about online classes. But did you know that the teacher made great efforts to keep us going.
就说我们班的黄老师吧,每天傍晚,都要为我们准备第二天的所有学习任务清单。老师要先把视频课看一遍,如果效果不好,又会继续搜寻,一定要寻找到最好的学习资源,争取不给学生留下一丝漏洞和不好的体验。
Lets say that Mr. Huang in our class prepares a list of all the learning tasks for us every evening. The teacher should watch the video lesson first. If the effect is not good, he will continue to search. He must find the best learning resources to avoid leaving any loopholes and bad experience for the students.
接着随时监督学生的作业完成情况,那一份份电子作业发出去,每一次都收到写55份作业图片。是图片啊,你能想象得到,老师在屏幕上认真批改每个同学作业的情景吗?不仅有勾画圈点,还有批语呀。张同学哪个字写错了,李同学这个句子不通顺,王同学的字迹太潦草……老师都会一一批注,还经常出现鼓励性语言,为同学们加油,而且几乎不重复。
Then monitor the completion of the students homework at any time. When the electronic homework is sent out, 55 pictures of the homework are received each time. Its a picture. Can you imagine that the teacher carefully corrects each students homework on the screen? There are not only sketching circles, but also comments. Whats wrong with Zhang? Lis sentence is not smooth. Wangs handwriting is too scrawly Teachers will annotate one by one, and often use encouraging language to cheer students on, and almost no repetition.
那次小朱同学忘提交作业了,老师便马上用短信提醒,收到作业图片后,又马上批改,并督促订正。面对作业质量差、态度不认真的同学,老师还会进行电话家访。老师还会在百忙之中抽时间解答学生的疑问呢!
That time, Zhu forgot to submit his homework. The teacher immediately reminded him with a text message. After receiving the pictures, he immediately corrected them and urged them to correct them. In the face of the students with poor quality and not serious attitude, the teacher will also make a telephone home visit. The teacher will take time out of his busy schedule to answer the students questions!
那一次,我在学习文言文《掩耳盗铃》时遇到了困惑,便发了一条信息咨询老师。知道老师很忙,根本没指望老师马上能回复。可出乎意料,不到一分钟,竟然收到了老师的回复,回复中不仅有文字,还有查证的图片,最后还附上一段让我信心满怀的鼓励性话语:很高兴你能这么积极主动地钻研,老师为你的发现和大胆质疑叫好。以后学习上遇到有分歧的问题,不要迷信权威,只管大胆求证。为你的探究精神点赞!
That time, when I was learning the classical Chinese "hiding my ears and stealing the bell", I met with confusion and sent an information consultation to the teacher. Knowing that the teacher is very busy, I didnt expect the teacher to reply immediately. But unexpectedly, I received the teachers reply in less than a minute. There were not only words but also verified pictures in the reply. At the end of the reply, I also attached a piece of encouraging words that made me confident and full of confidence: Im glad that you can study so actively, and the teacher applauds your discovery and bold query. In the future, if you encounter different problems in your study, dont believe in authority, just dare to prove it. Praise your spirit of inquiry!
我不知道这次疫情还有多久才能结束,但网课却给我们的学习增添了新时代的快乐,已成为我成长中遇到的最美丽的流行;老师的付出和大爱,让我们的心通过互联网这根神秘的丝线,紧紧地联系在一起,那无微不至的关怀,已成为我生活中永恒的经典。
I dont know how long it will take for the epidemic to end, but online classes have added a new era of happiness to our learning, which has become the most beautiful fashion I have ever met in my growth. The teachers efforts and love have made our hearts closely linked through the mysterious thread of the Internet. That meticulous care has become an eternal classic in my life.
中医四大经典 中医四大经典指的是中医发展史上起到重要作用,具有里程碑意义的四部经典巨著,对古代乃至现代中医都有着巨大的指导作用与研究价值。关于四大经典的具体组成存在争议。目前学术界一般将《黄帝内经》、《难经》、《伤寒杂病论》、《神农本草经》看做是中医四大经典。也有部分中医教材把《黄帝内经》、《伤寒论》、《金匮要略》、《温病条辨》当作四大经典。目前采用前者说法的较多。
《金匮要略》是张仲景著述的中医经典古籍之一。看过《金匮要略》之后,第一个启示就是《金匮要略》中的养生观和“治未病”的思想。在脏腑经络先后病脉证第一篇中,他提到“若五脏元真通畅,人即安和”,这就是说只要五脏个主要功能正常,五脏之间关系协调,五脏各属系统功能正常,人体机能就可以保持一种调畅的状态,就不容易感病或者内生疾病,也就是我们常听到的“正气存内,邪不可干”。若人能“养慎”,既内养正气,外慎风寒,则即使患病,也不容易便为坏病,容易医治。其实也就是告诉我们要懂得养生之道,人本与自然,之所以中药能够治病也就在于此,人和中药同属大自然的产物,本身属性就是形同的。所以在日常的生活中我们应该顺超自然的规律,才能不断逼近“阴平阳秘,精神乃治”的境界。“治未病”是有三从含义的:即未病先防、即病防传和后防复。在《金匮要略》中,她提到“夫治未病者,见杆之病,知肝传脾,当先实脾。”这里主要是在强调即病防传的中药性,已患肝病虚证,为防止金晦肝木,则要在治肝病的同时,补土制水以助火制金。这才是“上工”的境界。这种精神也在文中多处体现出来了,如在治疗风湿兼气虚是的防已黄氏汤中,“胃中不和者,加芍药三分”,在肾病传心的乌头赤石脂丸证,心病传肺的百合地黄汤证,肺病传肝的“肝色青而反色白”,脾病传肾的干姜笭术汤证中也都有提及,故要严加防范,先安其未受邪、未受病之地。“治未病”思想贯穿全书始终,证明仲师认为“治未病”与治病同等重要,甚至可以说是更重要。
《黄帝内经》是我国医学宝库中现存成书最早的一部医学典籍。是研究人的生理学、病理学、诊断学、治疗原则和药物学的医学巨著。那《黄帝内经》是什么意思呢?内经,不少人认为是讲内在人体规律的,有的人认为是讲内科的,但相关专家认为《黄帝内经》 是一部讲“内求”的书,要使生命健康长寿,不要外求,要往里求、往内求,所以叫“内经”。也就是说你要使生命健康, 比如有了病怎么治病,不一定非要去吃什么药。《黄帝内经》就告诉我们要“志闲而少欲,心安而不惧,形劳而不倦,气从以顺”,要“恬淡虚无,真气从之”,从而使人少生病或不生病。
看完《黄帝内经 》 ,对于中国人民千百年来顺应四时休养生息的生活我也有了更为深刻的理解,以前不好的生活习惯在我身上都能找到,比如说经常熬夜,暴饮暴食,而《黄帝内经 》 说道: “ 人与天地相参,与日月相应也 ”“ 四时阴阳,从之则生,逆之者亡。 ” 正常情况下,阴阳对立统一运动有度、有序、适时当位,则阴阳和谐,反之则阴阳失调,而人体疾病的本质就是阴阳失调。《黄帝内经 》 不但在健康上给我们提供了辩证的思想,在精神上也给了我们有益的指引,比如在现实社会中,工作压力大,社会关系复杂,都会给我们的情绪带来影响,而这本书告诉我们,喜怒悲忧恐等精神情志活动,也是五脏功能的表现,也就是说,五脏出现疾病同样会给人带来情绪上的疾病,反之,情绪的失常也会影响五脏的健康。大喜伤心,大悲伤肺,大怒伤肝,大恐伤肾,忧思伤脾。所以,我们在现实生活中要保持平常的心态:不以物喜,不以己悲。保持和谐的生活方式和人际关系,对我们的身体健康、生活工作都有好处。所以养生说到底就是在说饮食、起居、工作和劳动、精神这四个方面的问题。只要这四个方面都能做到,就能像岐伯和黄帝对话当中所说的这样,人人都能活过一百岁。所以说活到一百岁并不稀奇,不需要外求,只需要做好这四方面就可以了。而这四个方面贯穿了我们的日常生活,做到这四点,不是一天两天就行了,而是一辈子,每时每刻都这么做,把它变成一种生活方式,变成一种生活习惯。
良好的生活方式,生活习惯应该像《黄帝内经 》 里说的一样:
1.“饮食有节制,起居有规律,不妄事操劳”;肆欲纵色,耗散精气,喝酒行房事,此行差也。
2.“唾沫吐得太远,有伤元气”。
3.“恬淡虚无,真气从之,精神内守,病安从来 ”。没有非分之想,平和安宁,真气保存体内,形影不离,病不伤也。
4.“仁者寿也:胸怀宽广者,益寿;反之。胸怀狭隘者,不益健康有害生命”;德行不克,纵服玉液金丹,未能延寿;道德日全者不祈善而有福,不求寿而自延,此养生之大旨也。注重道德修养:“浩然正气”有利于身心健康??
5.“如果连自己都不能原谅的人,怎能心如止水;”“还在判断值与不值得,可见心中还有衡量,还是有‘气根’”。
《伤寒论》,是一部阐述外感及其杂病治疗规律的专著。全书重点论述人体感受风寒之邪而引起的一系列病理变化及如何进行辩证施治的方法。其主要内容是六经辨证和辨方证,尤其注重辨方证,近代经方大师胡希恕曾提出:辨方证是辨证的尖端,是在强调经方理论的特点。《伤寒杂病论》对每一个方证,论述非常精详,既说明其主要适应证,也详述其禁忌
证及类似证、鉴别证。例如《伤寒论》就有20多条提到桂枝汤。对一个方证论述如此精细,是在告诫后人辨方证的重要性,同时也告诉人们,在辨方证时,要注意到证的病位在表、在里,还是在半表半里,证候的病性属阳还是属阴。
在《伤寒论》的学习中,方证很重要的,其主要内容是六经辨证和辨方证,尤其注重辨方证,近代经方大师胡希恕曾提出:辨方证是辨证的尖端,是在强调经方理论的特点。《伤寒杂病论》对每一个方证,论述非常精详,既说明其主要适应证,也详述其禁忌证及类似证、鉴别证;其次是药量,以桂枝汤为例,桂枝,白芍,甘草,生姜,大枣五味,非常平常.但只这五味药在伤寒中的变局是最多的,桂枝或加其量,或加其味,或减其味,真是让人眼花缭乱,难以适其所以.比如桂枝汤加桂枝量,则为桂枝加桂汤,加芍药量则为小建中汤,去芍加附则为桂枝附子汤,去桂又为芍药甘草汤,其他的有麻黄汤类方,承气汤类方,泻心汤类方,总结相类方之间的主治和药味药量的区别,再结合多看书,也会有所收获;最后,煎煮法也很重要。《伤寒论》中用到麻黄的方剂共有7首。7方用麻黄虽皆是先煎,但先煎之中还有略有差别:一是麻黄汤、葛根汤、小青龙汤等,都是“先煮麻黄,减二升,去上沫”;二是桂枝麻黄各半汤、麻黄升麻汤等,都是“先煮麻黄一两沸,去上沫”;三是麻黄连轺赤小豆汤中“先煮麻黄再沸,去上沫”。由上可见,麻黄在不同的方剂中的煎煮时间是不一样的,也就是说对于不同的病症,仲景采取了不同煎煮法以使药物达到最好的疗效。
《温病条辨》为吴瑭多年温病学术研究和临床总结的力作。全书以三焦辨证为主干,前后贯穿,释解温病全过程辨治,同时参以仲景六经辨证、刘河间温热病机。是温病学派大家吴鞠通的重要著作,对温病学说理论基础的建立和临床疗效的提高具有划时代的重要意义。而且《温病条辨》可以说是伤寒论的完善,弥补了自仲景以来只有伤寒没有瘟病的遗憾。而该书也是采用《伤寒论》的格式所写,且采用三焦辨证是纵向的思路。而伤寒采用六经辩证是由表入里的横向思路,正如瑭之所言:“学者诚能合二书而细心体察,自无难识之证,虽不及内伤,而万病诊法,实不出此一纵一横之外。”
以上这几点,就是我读中医经典的体会,然而中医经典需要反复读,仔细读,乃至“渐能成诵”。而自与之相差甚远,所以在以后的生活学习中,要不断学习、不断总结。最终使自己成为一个合格的中医医师。
What our life will be like in the future?When I was a little boy,I always asked myself this question.At that time,I had no idea what Internet was.But now,we use it every day.We can't live without it.Internet is become so popular and so convenient.
Just forget it.What our life will be like in the future?For example,in ten years.I think that in ten years our life will be much more colorful,our computer will be much powerful,and we can do almost everything on the internet including seeing a doctor.What about your future life ?Will you share with me?
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