练习仰卧起坐作文100字(练习坐位体前屈和仰卧起坐的作文)

练习仰卧起坐作文100字(练习坐位体前屈和仰卧起坐的作文)

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练习仰卧起坐作文100字(练习坐位体前屈和仰卧起坐的作文)

练习仰卧起坐作文100字【一】

今天下午,1-5年级的同学在操场上排队。这时,校长发话了:现在仰卧起坐比赛开始。话音刚落,操场上便热闹起来,轮到的班级个个是兴高采烈地去参加比赛,回教室时个个气喘吁吁,满头大汗。

时间过得真快,下一个就轮到我们班了,我的心怦、怦直跳,过了一会儿,只听体育老师喊三(8)班的时候,我心里嘀咕着:完了,这几天回家没有时间练,今天却要比赛了,唉,我命苦啊!轮到我了,我胆怯地走上前去,平躺在垫子上,双腿弯曲,呈90度角,双手抱着后脑勺,一位高年级的同学帮我按着脚,哨子一响,我把屁股往上猛地一蹬,像一只顽皮的小虾在垫子上一弓一弹,又像一个不倒翁。刚开始还觉得很轻松,一,二,三做到第十五个时,这只小虾腰酸背疼,慢慢地力不能支,二十五,二十六,二十七,好不容易做到第二十八个的时候,时间到!哇,累死我了。

不过,俗话说得好:拳不离手,曲不离口。我以后要多练着点,争取下次的仰卧起坐比赛能够多做点。

练习仰卧起坐作文100字【二】

句子改写练习 11、我是医生,( )与你们死在一块儿,( )不离开你们

被字句、把字句的练习 一步。

1、我把三百棵菊秧救活了。 12、( )明天下雨,秋游( )改期举行。

2、姐姐送给我一件最有意义的礼物 13、凡卡( )在城里受苦,( )回到乡下爷爷那里去。

3、陈医生看好了孩子的病。 (二)用恰当的关联词,把下面各题中的两句话并成一句

4、蒙蒙细雨淋湿了人们的衣服。 话。

5、同学们交给我一项任务。 1、周总理逝世了。 周总理永远活在人们的心中。 反问句、陈述句的练习 2、他爱读书。 他注意做。

改陈述句: 3、他从来不说谎话。 大家很信任他。

1、这个故事怎能不使我感动呢? 4、小明上课听讲很认真。 小明的学习成绩优良。5、我

2、这个故事怎能使我感动呢? 们愿意自己多辛苦。 我们不能给别人增加麻烦。

3、不劳动,连棵花也养不活,这难道不真理吗? 6、我们下一番苦功。 我们能练出一笔好字。

4、人的聪明与愚笨,难道是天生的吗? (三)用三种不同的关联词把下列的句子连起来。

5、毒刑拷打算得了什么?死亡也无法叫我开口。 全心全意为人民服务。 得到群众的'信任。 改反问句: 修改下面一段话

1、桑娜那样高尚的品德值得赞扬。 1、(2个别字,1个用错标点,2个病句,2个用错的

2、为了把祖国建设得更强盛,我们应该努力学习。 标点)

3、这件好事不是我做的。 为什么瓜秧开了花不结瓜,以为雷达兵在生产队当过

4、我们不会把你老人家忘怀。 付队长,他找到了答案:瓜秧开了花呀授粉。小岛原离大直接叙述、间接叙述的练习 陆,没有蜜蜂。也没有别的蝴蝶、昆虫。西瓜花没授粉,

(一)把下列直接叙述改写为间接叙述。 突然结不了瓜。经他一说,才明白了。

1、美丽的姑娘说:“我是智慧的女儿。” 2、包括标点、错别字、语病等8处

2、山姆握着珊迪的手说:“我会永远照顾你的。” 一天,张林对我说:“去年暑假。他到福州参加少先队

3、张林告诉我:“要是星期日下雨,我们就不去看电影。” 员优秀夏令营活动,内容丰富多姿,有趣极了。它虽然丰

4、爸爸对小明说:“后天我要去你叔叔家。” 富了大家的假期生活,而且学到了不少知识,这样的生活

(二)把下列间接叙述改写为直接叙述。 多么意义啊!”

1、凡卡说,他在给爷爷写信。 标点符号的练习

2、一位台湾同胞说,他是中国人,他爱中国。 (一)给下列句子加标点符号。

3、小明高兴地告诉妈妈,他替妈妈在新华书店买了一本1、我有一本 新华字典 它是我学习语文的好工具

《雷锋》。 2、总攻开始了 军号声 枪声 炮声 喊声 立刻震动

4、妈妈严肃地对我说,马上就要期末了,我一定要着山谷

认真复习,不要辜负老师和她对我的一片期望。 3、在学校里 要尊敬老师 关心同学 在社会上要尊老双重否定练习 爱幼 助人为乐 在家里要尊敬父母 爱护弟妹

(一)把双重否定句改为肯定句。 4、我们班这学期订了 中国少年报 少年文艺 和 少年

1.作为一名少先队员,不能不讲一点文明。 科学 等报刊

2.这次活动的经过你不是不清楚。 5、狼牙山五壮士面前有两条路 一条通往主力部队的方

3.我们不应当不参加集体活动。 向 另一条通向狼牙山的顶峰棋盘陀 那儿三面都是悬崖

4.这本书太有价值了,你不能不看。 绝壁

(二)把下面的肯定句,改成双重否定句。 6、他的朋友看见了 叫住他问 你上哪儿去 他回答说

1.星期天,我们必须去看排球赛。 我到楚国去

2.学校里只给每人发一张票,这真叫人为难。 7、李医生说 我是来工作的 不是来休息的 我要立刻

3.红四团的战士必须抢在敌人前面赶到泸定桥。 做手术

4.这件事是事实。 8、 我是来工作的 不是来休息的 我要立刻做手术 李

5.这场电影我一定去看。 医生说

关联词的练习 9、 我是来工作的 不是来休息的 李医生说 我要立刻

(一)给下列句子填入适当的关联词。 做手术

1、( )詹天佑设计了“人”字形线路,( )火车上(二)改正下面的句子中用错的标点符号。

山就容易得多了。 1、老师同他谈过话后,他说:他有决心把学习搞好。

2、许多动物( )能到很远的地方去,( )还能认路回家。 2、晚上爸爸问我今天一天做了什么事?我吞吞吐吐说不

3、、( )不畏劳苦的人,( )攀登科学高峰。 出来。

4、张海迪在困难面前,( )畏难而退,( )知难而进。 3、为什么要遵守纪律?怎样才算遵守纪律?都是我们今

5、晚上,我( )看书,( )听广播,( )帮妈妈干活。 天班会上要讨论的问题。

6、我家( )养了许多花,( )没有奇花异草。 4、我最爱读李白、杜甫,和白居易的诗。

7、马背上的小红军( )牺牲自己,( )拖累别人。 5、那里开着许多鲜花,火红的桃花、雪白的梨花、娇艳

8、我们( )已经有了进步,( )不应当因此自满。 的海棠花。

9、( )风吹雨打,我们( )准时到校学习。

10、每天早晨上学,( )我去约王军,( )他来约我。

练习仰卧起坐作文100字【三】

英语改写句子练习题(适合初中生)

根据上句完成下句,使两句话的意思相同或相一致,每空一词

1. Nancy is too young to dress herself.

Nancy is not _____ _____ to dress herself.

2. My watch doesn't work well.

There is ____ _____ _______ my watch.

3. Jane doesn't go to work by bus any longer.

Jane ____ _____ _____ to work by bus.

4. It took Mary two weeks to prepare for the exam.

Mary _____two weeks____ ______ for the exam.

5. It seems that they have known each other.

They seem to _____ _____ each other.

6. "My grandpa doesn't like coffee or coke" said Bob

Bob said that _____grandpa liked _____coffee _____coke.

7. Cao Fei joined the League three years ago.

Cao Fei _____ ____ _____ the League for three years.

8. I prefer walking there to going by bus.

I prefer to walk there ____ _____ going by bus.

9. -Thank you very much. -You're welcome.

- ____ a lot. -Not at____ .

10. Kitty does well in English.

Kitty ____ ____ ____ English.

11. They realized Hainan was a beautiful place after they reached there.

They____ realize Hainan was a beautiful place_____ they reached there.

12. We will have to finish the work hardly if you don't help us. We can't finish the work _____ _____ ______

13. My dictionary isn't so thick as yours.

My dictionary is _____ than yours.

14. Could you tell me where the East Street Hospital is? Excuse me, ____ is the _____ to the East Street Hospital?

15. The book is exciting to read.

It is ____ _____ read the book.

16. Jack's mother asked him, "Have you packed your things?" Jack's mother asked him ____ he ____ packed his things.

17. She likes singing better than dancing. She ____ singing ____ dancing.

18. Remember to ring me up as soon as you get to Nanjing Make ____ to give me a ring as soon as you _____ Nanjing.

19. They couldn't catch the train because of the heavy traffic. The heital?

15. The book is exciting to read.

It is ____ _____ read the book.

16. Jack's mother asked him, "Have you packed your things?" Jack's mother asked him ____ he ____ packed his things.

17. She likes singing better than dancing. She ____ singing ____ dancing.

18. Remember to ring me up as soon as you get to Nanjing Make ____ to give me a ring as soon as you _____ Nanjing.

19. They couldn't catch the train because of the heavy traffic. The heavy traffic _____ them from _____ the train.

20. My brother has been away from home for two days.

My brother _____ home two days _____ .

21. Li Lei decided to move to Canada when he was thirty.

Li Lei made a _____ to move to Canada at the _____ of thirty.

22. Jim was too careless to pass the exam last term.

Jim was not_____ _____ to pass the exam last term.

23. If you don't hurry up, you can't catch the train.

Hurry up, _____ you may _____ the train.

24. Yang Li wei said to us, "I'm going to visit your school tomorrow. " We were all pleased.

We were all pleased when we heard Yang Li wei_____ visit_____ school the next day.

25. This is the most interesting film I have ever seen. I have ____seen _____ an interesting film before.

26. I was late for school because of the traffic accident. The traffic accident _____ me _____ getting to school on time.

练习仰卧起坐作文100字【四】

今天,我们就要进行一次仰卧起坐的大比拼。我先平躺在垫子上,腿弯曲,同学按住我的脚,我的手像枷了锁一样锁住头。只听老师一声令下,我深吸一口气,弓起身子飞快的向膝盖碰去,再飞快的倒下,就轻松的做完了第一个,接着就是二个、三个、四个……,渐渐我的脸变成了猪肝色,起来的次数越来越少,动作也慢了许多。但是为了取得好成绩,我仍旧咬紧牙关坚持着,秒针转了一圈,终于一分钟结束了,这次我做了34个,比以前进步了。我和同学换了位置,只见他平躺在垫子上,我用屁股压住他的脚,他抱住头做好准备。只听老师一声令下,他屁股一抬,然后用额头碰向膝盖,再倒下,这样飞快的`做着,他的脸色也渐渐红了,喘着粗气,最后做了37个。

虽然这一次做仰卧起坐我比以前进步了,但我希望今后有更大的进步,我会努力的。

练习仰卧起坐作文100字【五】

考辅P42

1. I gave Tom the book. //

2. He bought his mother some flowers. //

3. The bridge was built by workers last year.//

4. We have to finish the work today. //5. He will do his homework tomorrow. //

6. We clean the rooms every day. //7. The writer spent 3 years on the book. //

8. It is a book with a lot of beautiful pictures.//

9. The book sold very well during the first week. //first week.

10. Mary was the only one in the office. //

11. She finished her work at 10 o’clock. //She didn’12. She had to take a taxi home because it was too late.

13. Liza and Mike arrived at the Great Wall in two hours.

14. They were happy to get to the top.//

15. They enjoyed themselves on the Great Wall.//

16. The postman sent Susan and Tommy a paper box.

17. They opened it and found a present from their friend.

18. They both liked the present and felt very happy.

19. Alice didn’t feel well today, so she went to the hospital.

20. The doctor asked her some questions. //

21. The doctor didn’t give her any medicine in the end.

(全真1)

1. The capital Airport has been in use for 20 years. //

2. The capital Airport is the largest one in China. //

3. I have never taken a plane. My friend Li Ping , either. //

(全真2)

1. Father gave $20 for me to buy some books. //

2. I was excited when I saw so many good books in the bookstore.

3. But some books would cost more than I have. //

But I didn’//(全真3)

1. Many Chinese friends went to the party. 2. Tony was given a lot of presents by his friends. //Tony’

3. Seeing his Chinese teacher at the party made Tony very happy. //(全真4)

1. I want to eat something. //2. The refrigerator is empty.//3. Bob spent fifteen yuan on the hamburger. ///(全真5)

1. Mr.Wang doesn’t work in that factory any longer. //

2. Mr. Wang left home earlier in order to catch the bus. 3. Mr. Wang finds it not easy to get along with that young guy. //(专家1)

1. Many people went shopping yesterday.

2. Jane spent 4 hours to buy New year gifts. //

3. She was so tired that she couldn’t walk any longer. //

(专家2)

1. My friends said to me, “Are you free?”

2. She wanted me to go shopping with her.

3. She thinks it a pleasure to go shopping with a friend.

练习仰卧起坐作文100字【六】

今天的体育课,体育老师在操场上铺设了四个海绵垫,并宣布:今天我们举行“仰卧起坐”比赛。同学们有的摩拳擦掌,跃跃欲试,有的唉声叹气,愁眉不展。我属于上者,因为我身体灵活,作仰卧起坐真是小菜一碟。

女子组比赛开始了。“女中豪杰”余琪琪身轻如燕,不一会儿就坐了十几个。在她身旁的赵奕就不那么轻松了,她虽然涨红了脸,使足了劲,还是一个也做不起来,观众们可“累坏”了,有的笑得前仰后合,有的咬着牙,恨不得上去帮她一把。

男子组比赛也拉开了帷幕。“身经百战”的老将了,只见他胸有成竹地走上台,麻利地摆好了姿势,一个又一个地做了起来,不费吹灰之力就做了二十六个。而王大帅做得则滑稽多了,你看他双手抱着头,才做几个就累得满脸通红,气喘吁吁,干脆躺在垫子上一卧不起。

马上就要轮到我了,我心里像揣了只兔子??嘭嘭直跳。时间也仿佛越过越快,不一会儿就轮到了我。我紧张地走上台,随着一声清脆的哨响,我便飞快地做起来。一开始我感觉身体十分轻便,十几秒钟就做了十几个。可后来,我的'身上像压着一块越来越重的石头,压得我筋疲力尽,压得我气喘如牛。这时,我听见了同学们的加油声,我便一个又一个地坚持了下来,做了二十一个。

“叮零零……”下课零想了,我们意犹未尽的回到了教室。

练习仰卧起坐作文100字【七】

押脚的同学在一旁干着急,不停地催我;快上来,快,别这么慢。冯老师也为我们加油、打气!

虽然我紧闭双唇不出声,但心里也是火急火燎。我咬咬牙,使出吃奶的.劲向上做。渐渐的我感到浑身酸痛,体力透支。在比赛只剩十秒时,裁判员提醒了我们。我这时,实在坚持不住了。一下子摊到在垫子上。加油!再坚持一下!那个同学鼓励着我。我又咬着唇做了一个,可是我第二个怎么挣扎都无济于事了。时间到!随着裁判员的声音,我累到在地上,气喘吁吁地说:累死我了。我喘着粗气,问了一下同学我做了几个?一分钟47个,她报出了我的成绩。虽然我的成绩不是十分理想,但我依然很高兴。

接下来,轮到我帮对方押脚的同学数了。她真不愧为仰卧起坐的高手。只见她如一个弹簧般伸缩自如,比鸡啄米还快呢!一个、两个、三个一共竟做了68个。真让我目瞪口呆。

最终,这个比赛,在同学们的议论声和欢笑声中度过了紧张又快乐的时光。

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